Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Joseph's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
10K | 51:38 | 8:19 | 3.10 mi | 25:50 | 8:19 | +0:01 | |
15K | 1:17:30 | 8:19 | 3.11 mi | 25:52 | 8:20 | +0:01 | |
20K | 1:42:55 | 8:17 | 3.11 mi | 25:25 | 8:11 | -0:09 | |
25K | 2:09:04 | 8:19 | 3.10 mi | 26:09 | 8:25 | +0:14 | |
30K | 2:35:52 | 8:22 | 3.11 mi | 26:48 | 8:38 | +0:13 | |
35K | 3:04:38 | 8:29 | 3.11 mi | 28:46 | 9:15 | +0:37 | |
40K | 3:33:23 | 8:35 | 3.10 mi | 28:46 | 9:15 | 0:00 | |
Finish(26.22 mi) | 3:45:28 | 8:36 | 1.37 mi | 12:05 | 8:52 | -0:23 |
See the rest of Joseph's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:36 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
2:47:57
74% of race
Time at Steady Pace
57:31
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1505 | 1166 | 207 | 1534 | 1197 | 204 |
| 10K | 3.10 mi | 1544-39 | 1198-32 | 204+3 | 1589 | 1234 | 209 |
| 15K | 3.11 mi | 1542+2 | 1196+2 | 204 | 1534 | 1197 | 204 |
| 20K | 3.11 mi | 1520+22 | 1188+8 | 201+3 | 1443 | 1132 | 200 |
| 25K | 3.10 mi | 1481+39 | 1156+32 | 200+1 | 1434 | 1108 | 188 |
| 30K | 3.11 mi | 1420+61 | 1105+51 | 195+5 | 1358 | 1030 | 179 |
| 35K | 3.11 mi | 1372+48 | 1056+49 | 184+11 | 1390 | 1013 | 174 |
| 40K | 3.10 mi | 1288+84 | 985+71 | 173+11 | 1159 | 829 | 137 |
| Finish(26.22 mi) | 1.37 mi | 1275+13 | 971+14 | 170+3 | 1414 | 966 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1534
Males
1197
M30-34
204
5K→10K
3.1 - 6.2 mi
Overall
1589
Males
1234
M30-34
209
10K→15K
6.2 - 9.3 mi
Overall
1534
Males
1197
M30-34
204
15K→20K
9.3 - 12.4 mi
Overall
1443
Males
1132
M30-34
200
20K→25K
12.4 - 15.5 mi
Overall
1434
Males
1108
M30-34
188
25K→30K
15.5 - 18.6 mi
Overall
1358
Males
1030
M30-34
179
30K→35K
18.6 - 21.8 mi
Overall
1390
Males
1013
M30-34
174
35K→40K
21.8 - 24.9 mi
Overall
1159
Males
829
M30-34
137
40K→Finish
24.9 - 26.2 mi
Overall
1414
Males
966
M30-34
162
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
