Shane Pedersen
St Paul, MN
Bib: 3076 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 49:06 | 7:54 | 3.10 mi | 24:25 | 7:52 | -0:05 | |
15K | 1:13:28 | 7:53 | 3.11 mi | 24:22 | 7:51 | -0:01 | |
20K | 1:38:01 | 7:53 | 3.11 mi | 24:33 | 7:54 | +0:03 | |
25K | 2:03:08 | 7:56 | 3.10 mi | 25:07 | 8:05 | +0:11 | |
30K | 2:28:55 | 7:59 | 3.11 mi | 25:47 | 8:18 | +0:13 | |
35K | 2:57:09 | 8:09 | 3.11 mi | 28:14 | 9:05 | +0:47 | |
40K | 3:30:29 | 8:28 | 3.10 mi | 33:20 | 10:44 | +1:39 | |
Finish(26.22 mi) | 3:44:51 | 8:35 | 1.37 mi | 14:22 | 10:32 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:35 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:55
66% of race
Time at Slower Pace
1:15:56
34% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1114 | 892 | 159 | 997 | 831 | 147 |
| 10K | 3.10 mi | 1080+34 | 873+19 | 155+4 | 1062 | 869 | 158 |
| 15K | 3.11 mi | 1045+35 | 851+22 | 152+3 | 997 | 831 | 147 |
| 20K | 3.11 mi | 1051-6 | 856-5 | 152 | 1123 | 905 | 158 |
| 25K | 3.10 mi | 1048+3 | 848+8 | 150+2 | 1105 | 882 | 152 |
| 30K | 3.11 mi | 1034+14 | 831+17 | 144+6 | 1035 | 813 | 139 |
| 35K | 3.11 mi | 1038-4 | 819+12 | 140+4 | 1249 | 916 | 161 |
| 40K | 3.10 mi | 1176-138 | 910-91 | 154-14 | 2440 | 1542 | 250 |
| Finish(26.22 mi) | 1.37 mi | 1258-82 | 958-48 | 167-13 | 3287 | 1942 | 313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
997
Males
831
M30-34
147
5K→10K
3.1 - 6.2 mi
Overall
1062
Males
869
M30-34
158
10K→15K
6.2 - 9.3 mi
Overall
997
Males
831
M30-34
147
15K→20K
9.3 - 12.4 mi
Overall
1123
Males
905
M30-34
158
20K→25K
12.4 - 15.5 mi
Overall
1105
Males
882
M30-34
152
25K→30K
15.5 - 18.6 mi
Overall
1035
Males
813
M30-34
139
30K→35K
18.6 - 21.8 mi
Overall
1249
Males
916
M30-34
161
35K→40K
21.8 - 24.9 mi
Overall
2440
Males
1542
M30-34
250
40K→Finish
24.9 - 26.2 mi
Overall
3287
Males
1942
M30-34
313
Passing Analysis
No position changes recorded for this athlete.
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