Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jason's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 26:56 | 8:40 | +0:16 | |
15K | 1:19:06 | 8:29 | 3.11 mi | 26:03 | 8:23 | -0:17 | |
20K | 1:45:12 | 8:28 | 3.11 mi | 26:06 | 8:24 | +0:01 | |
25K | 2:12:28 | 8:32 | 3.10 mi | 27:16 | 8:47 | +0:23 | |
30K | 2:41:12 | 8:39 | 3.11 mi | 28:44 | 9:15 | +0:28 | |
35K | 3:11:23 | 8:48 | 3.11 mi | 30:11 | 9:43 | +0:28 | |
40K | 3:43:32 | 9:00 | 3.10 mi | 32:09 | 10:21 | +0:38 | |
Finish(26.22 mi) | 3:56:47 | 9:02 | 1.37 mi | 13:15 | 9:43 | -0:38 |
See the rest of Jason's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:02 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:18:16
33% of race
Time at Steady Pace
54:12
23% of race
Time at Slower Pace
1:44:19
44% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1682 | 1279 | 208 | 1661 | 1279 | 206 |
| 10K | 3.10 mi | 1896-214 | 1430-151 | 227-19 | 2143 | 1584 | 252 |
| 15K | 3.11 mi | 1814+82 | 1380+50 | 223+4 | 1661 | 1279 | 206 |
| 20K | 3.11 mi | 1790+24 | 1364+16 | 221+2 | 1772 | 1356 | 224 |
| 25K | 3.10 mi | 1784+6 | 1361+3 | 222-1 | 1923 | 1432 | 227 |
| 30K | 3.11 mi | 1801-17 | 1359+2 | 228-6 | 2109 | 1506 | 249 |
| 35K | 3.11 mi | 1754+47 | 1300+59 | 218+10 | 1832 | 1275 | 217 |
| 40K | 3.10 mi | 1794-40 | 1300 | 214+4 | 2069 | 1357 | 233 |
| Finish(26.22 mi) | 1.37 mi | 1815-21 | 1307-7 | 214 | 2326 | 1473 | 252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1661
Males
1279
M35-39
206
5K→10K
3.1 - 6.2 mi
Overall
2143
Males
1584
M35-39
252
10K→15K
6.2 - 9.3 mi
Overall
1661
Males
1279
M35-39
206
15K→20K
9.3 - 12.4 mi
Overall
1772
Males
1356
M35-39
224
20K→25K
12.4 - 15.5 mi
Overall
1923
Males
1432
M35-39
227
25K→30K
15.5 - 18.6 mi
Overall
2109
Males
1506
M35-39
249
30K→35K
18.6 - 21.8 mi
Overall
1832
Males
1275
M35-39
217
35K→40K
21.8 - 24.9 mi
Overall
2069
Males
1357
M35-39
233
40K→Finish
24.9 - 26.2 mi
Overall
2326
Males
1473
M35-39
252
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
