Kim O'Connell
St Paul, MN
Bib: 3061 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 56:13 | 9:03 | 3.10 mi | 28:34 | 9:12 | +0:18 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:41 | 9:14 | +0:02 | |
20K | 1:52:21 | 9:02 | 3.11 mi | 27:27 | 8:50 | -0:24 | |
25K | 2:20:50 | 9:04 | 3.10 mi | 28:29 | 9:10 | +0:20 | |
30K | 2:49:37 | 9:06 | 3.11 mi | 28:47 | 9:16 | +0:06 | |
35K | 3:18:09 | 9:07 | 3.11 mi | 28:32 | 9:11 | -0:05 | |
40K | 3:47:36 | 9:09 | 3.10 mi | 29:27 | 9:29 | +0:18 | |
Finish(26.22 mi) | 4:01:36 | 9:13 | 1.37 mi | 14:00 | 10:16 | +0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:13 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
3:47:36
94% of race
Time at Steady Pace
14:00
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2516 | 1805 | 364 | 3091 | 2166 | 433 |
| 10K | 3.10 mi | 2799-283 | 1975-170 | 393-29 | 3106 | 2168 | 432 |
| 15K | 3.11 mi | 2911-112 | 2045-70 | 412-19 | 3091 | 2166 | 433 |
| 20K | 3.11 mi | 2775+136 | 1973+72 | 404+8 | 2502 | 1809 | 367 |
| 25K | 3.10 mi | 2684+91 | 1911+62 | 384+20 | 2503 | 1790 | 360 |
| 30K | 3.11 mi | 2534+150 | 1802+109 | 363+21 | 2130 | 1517 | 298 |
| 35K | 3.11 mi | 2222+312 | 1598+204 | 311+52 | 1327 | 970 | 193 |
| 40K | 3.10 mi | 2036+186 | 1456+142 | 284+27 | 1349 | 938 | 181 |
| Finish(26.22 mi) | 1.37 mi | 2075-39 | 1474-18 | 289-5 | 2996 | 1798 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3091
Males
2166
M25-29
433
5K→10K
3.1 - 6.2 mi
Overall
3106
Males
2168
M25-29
432
10K→15K
6.2 - 9.3 mi
Overall
3091
Males
2166
M25-29
433
15K→20K
9.3 - 12.4 mi
Overall
2502
Males
1809
M25-29
367
20K→25K
12.4 - 15.5 mi
Overall
2503
Males
1790
M25-29
360
25K→30K
15.5 - 18.6 mi
Overall
2130
Males
1517
M25-29
298
30K→35K
18.6 - 21.8 mi
Overall
1327
Males
970
M25-29
193
35K→40K
21.8 - 24.9 mi
Overall
1349
Males
938
M25-29
181
40K→Finish
24.9 - 26.2 mi
Overall
2996
Males
1798
M25-29
371
Passing Analysis
No position changes recorded for this athlete.
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