Matthew Palkert
Minneapolis, MN
Bib: 3047 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 54:06 | 8:42 | 3.10 mi | 26:05 | 8:24 | -0:37 | |
15K | 1:19:24 | 8:31 | 3.11 mi | 25:18 | 8:09 | -0:15 | |
20K | 1:45:06 | 8:27 | 3.11 mi | 25:42 | 8:16 | +0:07 | |
25K | 2:10:06 | 8:23 | 3.10 mi | 25:00 | 8:03 | -0:13 | |
30K | 2:38:38 | 8:31 | 3.11 mi | 28:32 | 9:11 | +1:08 | |
35K | 3:11:54 | 8:49 | 3.11 mi | 33:16 | 10:42 | +1:31 | |
40K | 3:45:10 | 9:04 | 3.10 mi | 33:16 | 10:42 | 0:00 | |
Finish(26.22 mi) | 3:58:11 | 9:05 | 1.37 mi | 13:01 | 9:33 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:05 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
1:42:05
43% of race
Time at Steady Pace
56:33
24% of race
Time at Slower Pace
1:19:33
33% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2771 | 1946 | 284 | 1344 | 1057 | 142 |
| 10K | 3.10 mi | 2138+633 | 1567+379 | 221+63 | 1709 | 1325 | 187 |
| 15K | 3.11 mi | 1852+286 | 1405+162 | 199+22 | 1344 | 1057 | 142 |
| 20K | 3.11 mi | 1776+76 | 1354+51 | 196+3 | 1574 | 1214 | 171 |
| 25K | 3.10 mi | 1572+204 | 1216+138 | 173+23 | 1054 | 846 | 118 |
| 30K | 3.11 mi | 1624-52 | 1242-26 | 178-5 | 2020 | 1454 | 220 |
| 35K | 3.11 mi | 1796-172 | 1325-83 | 190-12 | 2764 | 1774 | 250 |
| 40K | 3.10 mi | 1895-99 | 1369-44 | 201-11 | 2418 | 1532 | 219 |
| Finish(26.22 mi) | 1.37 mi | 1894+1 | 1366+3 | 199+2 | 2152 | 1378 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1344
Males
1057
M40-44
142
5K→10K
3.1 - 6.2 mi
Overall
1709
Males
1325
M40-44
187
10K→15K
6.2 - 9.3 mi
Overall
1344
Males
1057
M40-44
142
15K→20K
9.3 - 12.4 mi
Overall
1574
Males
1214
M40-44
171
20K→25K
12.4 - 15.5 mi
Overall
1054
Males
846
M40-44
118
25K→30K
15.5 - 18.6 mi
Overall
2020
Males
1454
M40-44
220
30K→35K
18.6 - 21.8 mi
Overall
2764
Males
1774
M40-44
250
35K→40K
21.8 - 24.9 mi
Overall
2418
Males
1532
M40-44
219
40K→Finish
24.9 - 26.2 mi
Overall
2152
Males
1378
M40-44
193
Passing Analysis
No position changes recorded for this athlete.
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