Andy Morgan
St Paul, MN
Bib: 3041 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:56 | 11:53 | 3.11 mi | 36:56 | 11:53 | - | |
10K | 1:12:20 | 11:38 | 3.10 mi | 35:24 | 11:24 | -0:29 | |
15K | 1:52:21 | 12:03 | 3.11 mi | 40:01 | 12:53 | +1:29 | |
20K | 2:28:04 | 11:55 | 3.11 mi | 35:43 | 11:30 | -1:23 | |
25K | 3:09:10 | 12:11 | 3.10 mi | 41:06 | 13:14 | +1:44 | |
30K | 3:50:27 | 12:22 | 3.11 mi | 41:17 | 13:17 | +0:03 | |
35K | 4:32:44 | 12:32 | 3.11 mi | 42:17 | 13:37 | +0:20 | |
40K | 5:16:44 | 12:45 | 3.10 mi | 44:00 | 14:10 | +0:33 | |
Finish(26.22 mi) | 5:35:03 | 12:47 | 1.37 mi | 18:19 | 13:26 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:47 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
1:48:03
32% of race
Time at Steady Pace
3:03:00
55% of race
Time at Slower Pace
44:00
13% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6229 | 3592 | 193 | 6339 | 3635 | 199 |
| 10K | 3.10 mi | 6079+150 | 3543+49 | 191+2 | 5857 | 3465 | 181 |
| 15K | 3.11 mi | 6222-143 | 3597-54 | 197-6 | 6339 | 3635 | 199 |
| 20K | 3.11 mi | 6103+119 | 3553+44 | 192+5 | 5663 | 3367 | 173 |
| 25K | 3.10 mi | 6093+10 | 3538+15 | 192 | 6003 | 3477 | 192 |
| 30K | 3.11 mi | 6029+64 | 3507+31 | 190+2 | 5671 | 3271 | 169 |
| 35K | 3.11 mi | 5942+87 | 3454+53 | 186+4 | 5258 | 3021 | 150 |
| 40K | 3.10 mi | 5887+55 | 3420+34 | 183+3 | 5369 | 3058 | 153 |
| Finish(26.22 mi) | 1.37 mi | 5887 | 3414+6 | 182+1 | 5816 | 3266 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6339
Males
3635
M55-59
199
5K→10K
3.1 - 6.2 mi
Overall
5857
Males
3465
M55-59
181
10K→15K
6.2 - 9.3 mi
Overall
6339
Males
3635
M55-59
199
15K→20K
9.3 - 12.4 mi
Overall
5663
Males
3367
M55-59
173
20K→25K
12.4 - 15.5 mi
Overall
6003
Males
3477
M55-59
192
25K→30K
15.5 - 18.6 mi
Overall
5671
Males
3271
M55-59
169
30K→35K
18.6 - 21.8 mi
Overall
5258
Males
3021
M55-59
150
35K→40K
21.8 - 24.9 mi
Overall
5369
Males
3058
M55-59
153
40K→Finish
24.9 - 26.2 mi
Overall
5816
Males
3266
M55-59
170
Passing Analysis
No position changes recorded for this athlete.
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