Erin Bischoff
Minnetonka, MN
Bib: 3030 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:53 | 9:00 | 3.10 mi | 27:49 | 8:57 | -0:05 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 27:55 | 8:59 | +0:02 | |
20K | 1:51:13 | 8:57 | 3.11 mi | 27:25 | 8:49 | -0:10 | |
25K | 2:19:48 | 9:00 | 3.10 mi | 28:35 | 9:12 | +0:23 | |
30K | 2:49:55 | 9:07 | 3.11 mi | 30:07 | 9:42 | +0:30 | |
35K | 3:22:24 | 9:18 | 3.11 mi | 32:29 | 10:27 | +0:45 | |
40K | 3:53:13 | 9:23 | 3.10 mi | 30:49 | 9:55 | -0:32 | |
Finish(26.22 mi) | 4:05:54 | 9:23 | 1.37 mi | 12:41 | 9:18 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:23 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:32:29
62% of race
Time at Steady Pace
1:00:56
25% of race
Time at Slower Pace
32:29
13% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2813 | 846 | 120 | 2644 | 738 | 113 |
| 10K | 3.10 mi | 2708+105 | 782+64 | 115+5 | 2698 | 770 | 114 |
| 15K | 3.11 mi | 2675+33 | 765+17 | 113+2 | 2644 | 738 | 113 |
| 20K | 3.11 mi | 2610+65 | 733+32 | 110+3 | 2486 | 681 | 96 |
| 25K | 3.10 mi | 2558+52 | 718+15 | 105+5 | 2568 | 735 | 101 |
| 30K | 3.11 mi | 2560-2 | 741-23 | 106-1 | 2599 | 797 | 116 |
| 35K | 3.11 mi | 2531+29 | 750-9 | 105+1 | 2539 | 874 | 126 |
| 40K | 3.10 mi | 2323+208 | 688+62 | 96+9 | 1698 | 557 | 78 |
| Finish(26.22 mi) | 1.37 mi | 2275+48 | 685+3 | 95+1 | 1894 | 651 | 89 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2644
Females
738
F40-44
113
5K→10K
3.1 - 6.2 mi
Overall
2698
Females
770
F40-44
114
10K→15K
6.2 - 9.3 mi
Overall
2644
Females
738
F40-44
113
15K→20K
9.3 - 12.4 mi
Overall
2486
Females
681
F40-44
96
20K→25K
12.4 - 15.5 mi
Overall
2568
Females
735
F40-44
101
25K→30K
15.5 - 18.6 mi
Overall
2599
Females
797
F40-44
116
30K→35K
18.6 - 21.8 mi
Overall
2539
Females
874
F40-44
126
35K→40K
21.8 - 24.9 mi
Overall
1698
Females
557
F40-44
78
40K→Finish
24.9 - 26.2 mi
Overall
1894
Females
651
F40-44
89
Passing Analysis
No position changes recorded for this athlete.
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