Matt Johnson
Farmington, MN
Bib: 3022 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:26 | 6:35 | 3.11 mi | 20:26 | 6:35 | - | |
10K | 40:09 | 6:28 | 3.10 mi | 19:43 | 6:21 | -0:14 | |
15K | 59:59 | 6:26 | 3.11 mi | 19:50 | 6:23 | +0:02 | |
20K | 1:19:48 | 6:25 | 3.11 mi | 19:49 | 6:23 | 0:00 | |
25K | 1:39:42 | 6:25 | 3.10 mi | 19:54 | 6:24 | +0:01 | |
30K | 1:59:37 | 6:25 | 3.11 mi | 19:55 | 6:25 | +0:01 | |
35K | 2:19:50 | 6:26 | 3.11 mi | 20:13 | 6:30 | +0:05 | |
40K | 2:40:02 | 6:26 | 3.10 mi | 20:12 | 6:30 | 0:00 | |
Finish(26.22 mi) | 2:48:06 | 6:25 | 1.37 mi | 8:04 | 5:55 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:55 /mi
Average Pace
6:25 /mi
Slowest Pace
6:35 /mi
Segments
Time at Faster Pace
2:27:40
88% of race
Time at Steady Pace
20:26
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 153 | 135 | 3 | 104 | 93 | 2 |
| 10K | 3.10 mi | 130+23 | 114+21 | 2+1 | 108 | 95 | 2 |
| 15K | 3.11 mi | 122+8 | 107+7 | 2 | 104 | 93 | 2 |
| 20K | 3.11 mi | 120+2 | 105+2 | 2 | 123 | 107 | 2 |
| 25K | 3.10 mi | 118+2 | 104+1 | 2 | 116 | 98 | 1 |
| 30K | 3.11 mi | 111+7 | 97+7 | 2 | 90 | 77 | 1 |
| 35K | 3.11 mi | 100+11 | 87+10 | 2 | 63 | 53 | 1 |
| 40K | 3.10 mi | 79+21 | 71+16 | 2 | 45 | 39 | 1 |
| Finish(26.22 mi) | 1.37 mi | 72+7 | 64+7 | 1+1 | 19 | 17 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
104
Males
93
M45-49
2
5K→10K
3.1 - 6.2 mi
Overall
108
Males
95
M45-49
2
10K→15K
6.2 - 9.3 mi
Overall
104
Males
93
M45-49
2
15K→20K
9.3 - 12.4 mi
Overall
123
Males
107
M45-49
2
20K→25K
12.4 - 15.5 mi
Overall
116
Males
98
M45-49
1
25K→30K
15.5 - 18.6 mi
Overall
90
Males
77
M45-49
1
30K→35K
18.6 - 21.8 mi
Overall
63
Males
53
M45-49
1
35K→40K
21.8 - 24.9 mi
Overall
45
Males
39
M45-49
1
40K→Finish
24.9 - 26.2 mi
Overall
19
Males
17
M45-49
1
Passing Analysis
No position changes recorded for this athlete.
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