Lori Borer
Lincoln, NE
Bib: 3011 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 54:15 | 8:44 | 3.10 mi | 26:51 | 8:39 | -0:10 | |
15K | 1:21:20 | 8:44 | 3.11 mi | 27:05 | 8:43 | +0:04 | |
20K | 1:48:07 | 8:42 | 3.11 mi | 26:47 | 8:37 | -0:06 | |
25K | 2:15:19 | 8:43 | 3.10 mi | 27:12 | 8:45 | +0:08 | |
30K | 2:43:41 | 8:47 | 3.11 mi | 28:22 | 9:08 | +0:23 | |
35K | 3:15:50 | 9:00 | 3.11 mi | 32:09 | 10:21 | +1:13 | |
40K | 3:47:59 | 9:10 | 3.10 mi | 32:09 | 10:21 | 0:00 | |
Finish(26.22 mi) | 4:00:54 | 9:12 | 1.37 mi | 12:55 | 9:28 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:12 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:41
68% of race
Time at Slower Pace
1:17:13
32% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2376 | 655 | 52 | 2141 | 549 | 37 |
| 10K | 3.10 mi | 2184+192 | 577+78 | 46+6 | 2092 | 533 | 38 |
| 15K | 3.11 mi | 2159+25 | 569+8 | 42+4 | 2141 | 549 | 37 |
| 20K | 3.11 mi | 2141+18 | 559+10 | 39+3 | 2112 | 543 | 35 |
| 25K | 3.10 mi | 2050+91 | 527+32 | 35+4 | 1903 | 477 | 27 |
| 30K | 3.11 mi | 2028+22 | 516+11 | 34+1 | 1953 | 531 | 34 |
| 35K | 3.11 mi | 2070-42 | 562-46 | 36-2 | 2419 | 816 | 59 |
| 40K | 3.10 mi | 2060+10 | 585-23 | 38-2 | 2071 | 708 | 53 |
| Finish(26.22 mi) | 1.37 mi | 2052+8 | 588-3 | 38 | 2068 | 727 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2141
Females
549
F45-49
37
5K→10K
3.1 - 6.2 mi
Overall
2092
Females
533
F45-49
38
10K→15K
6.2 - 9.3 mi
Overall
2141
Females
549
F45-49
37
15K→20K
9.3 - 12.4 mi
Overall
2112
Females
543
F45-49
35
20K→25K
12.4 - 15.5 mi
Overall
1903
Females
477
F45-49
27
25K→30K
15.5 - 18.6 mi
Overall
1953
Females
531
F45-49
34
30K→35K
18.6 - 21.8 mi
Overall
2419
Females
816
F45-49
59
35K→40K
21.8 - 24.9 mi
Overall
2071
Females
708
F45-49
53
40K→Finish
24.9 - 26.2 mi
Overall
2068
Females
727
F45-49
44
Passing Analysis
No position changes recorded for this athlete.
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