Jason Sheard
Maple Grove, MN
Bib: 3010 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 54:43 | 8:48 | 3.10 mi | 27:17 | 8:47 | -0:03 | |
15K | 1:21:41 | 8:46 | 3.11 mi | 26:58 | 8:41 | -0:06 | |
20K | 1:48:20 | 8:43 | 3.11 mi | 26:39 | 8:35 | -0:06 | |
25K | 2:15:40 | 8:44 | 3.10 mi | 27:20 | 8:48 | +0:13 | |
30K | 2:43:13 | 8:45 | 3.11 mi | 27:33 | 8:52 | +0:04 | |
35K | 3:11:37 | 8:49 | 3.11 mi | 28:24 | 9:08 | +0:16 | |
40K | 3:40:35 | 8:52 | 3.10 mi | 28:58 | 9:19 | +0:11 | |
Finish(26.22 mi) | 3:52:43 | 8:53 | 1.37 mi | 12:08 | 8:54 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
8:53 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:55:21
75% of race
Time at Steady Pace
57:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2394 | 1729 | 87 | 2072 | 1544 | 77 |
| 10K | 3.10 mi | 2366+28 | 1718+11 | 93-6 | 2319 | 1699 | 92 |
| 15K | 3.11 mi | 2238+128 | 1642+76 | 87+6 | 2072 | 1544 | 77 |
| 20K | 3.11 mi | 2171+67 | 1599+43 | 82+5 | 2033 | 1519 | 73 |
| 25K | 3.10 mi | 2103+68 | 1557+42 | 76+6 | 1950 | 1452 | 75 |
| 30K | 3.11 mi | 1981+122 | 1474+83 | 76 | 1617 | 1201 | 53 |
| 35K | 3.11 mi | 1772+209 | 1313+161 | 59+17 | 1289 | 945 | 36 |
| 40K | 3.10 mi | 1641+131 | 1207+106 | 52+7 | 1228 | 869 | 38 |
| Finish(26.22 mi) | 1.37 mi | 1614+27 | 1184+23 | 50+2 | 1454 | 987 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2072
Males
1544
M50-54
77
5K→10K
3.1 - 6.2 mi
Overall
2319
Males
1699
M50-54
92
10K→15K
6.2 - 9.3 mi
Overall
2072
Males
1544
M50-54
77
15K→20K
9.3 - 12.4 mi
Overall
2033
Males
1519
M50-54
73
20K→25K
12.4 - 15.5 mi
Overall
1950
Males
1452
M50-54
75
25K→30K
15.5 - 18.6 mi
Overall
1617
Males
1201
M50-54
53
30K→35K
18.6 - 21.8 mi
Overall
1289
Males
945
M50-54
36
35K→40K
21.8 - 24.9 mi
Overall
1228
Males
869
M50-54
38
40K→Finish
24.9 - 26.2 mi
Overall
1454
Males
987
M50-54
43
Passing Analysis
No position changes recorded for this athlete.
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