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The Course
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
10K | 51:23 | 8:16 | 3.10 mi | 25:35 | 8:14 | -0:04 | |
15K | 1:17:26 | 8:18 | 3.11 mi | 26:03 | 8:23 | +0:09 | |
20K | 1:43:28 | 8:20 | 3.11 mi | 26:02 | 8:23 | 0:00 | |
25K | 2:10:09 | 8:23 | 3.10 mi | 26:41 | 8:35 | +0:12 | |
30K | 2:37:18 | 8:26 | 3.11 mi | 27:09 | 8:44 | +0:09 | |
35K | 3:07:59 | 8:39 | 3.11 mi | 30:41 | 9:52 | +1:08 | |
40K | 3:38:39 | 8:48 | 3.10 mi | 30:41 | 9:52 | 0:00 | |
Finish(26.22 mi) | 3:50:35 | 8:48 | 1.37 mi | 11:56 | 8:45 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:48 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
2:49:14
73% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:01:21
27% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1509 | 1169 | 166 | 1659 | 1277 | 179 |
| 10K | 3.10 mi | 1504+5 | 1166+3 | 167-1 | 1512 | 1174 | 162 |
| 15K | 3.11 mi | 1534-30 | 1191-25 | 169-2 | 1659 | 1277 | 179 |
| 20K | 3.11 mi | 1572-38 | 1226-35 | 170-1 | 1742 | 1336 | 192 |
| 25K | 3.10 mi | 1582-10 | 1223+3 | 176-6 | 1660 | 1275 | 181 |
| 30K | 3.11 mi | 1541+41 | 1186+37 | 167+9 | 1466 | 1106 | 157 |
| 35K | 3.11 mi | 1528+13 | 1160+26 | 165+2 | 1966 | 1345 | 190 |
| 40K | 3.10 mi | 1548-20 | 1154+6 | 167-2 | 1662 | 1116 | 163 |
| Finish(26.22 mi) | 1.37 mi | 1514+34 | 1126+28 | 160+7 | 1318 | 908 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1659
Males
1277
M40-44
179
5K→10K
3.1 - 6.2 mi
Overall
1512
Males
1174
M40-44
162
10K→15K
6.2 - 9.3 mi
Overall
1659
Males
1277
M40-44
179
15K→20K
9.3 - 12.4 mi
Overall
1742
Males
1336
M40-44
192
20K→25K
12.4 - 15.5 mi
Overall
1660
Males
1275
M40-44
181
25K→30K
15.5 - 18.6 mi
Overall
1466
Males
1106
M40-44
157
30K→35K
18.6 - 21.8 mi
Overall
1966
Males
1345
M40-44
190
35K→40K
21.8 - 24.9 mi
Overall
1662
Males
1116
M40-44
163
40K→Finish
24.9 - 26.2 mi
Overall
1318
Males
908
M40-44
130
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
