Alexia Florestano
Minneapolis, MN
Bib: 3000 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
10K | 50:13 | 8:05 | 3.10 mi | 24:31 | 7:53 | -0:23 | |
15K | 1:15:13 | 8:04 | 3.11 mi | 25:00 | 8:03 | +0:10 | |
20K | 1:41:11 | 8:09 | 3.11 mi | 25:58 | 8:22 | +0:19 | |
25K | 2:07:10 | 8:11 | 3.10 mi | 25:58 | 8:22 | 0:00 | |
30K | 2:33:08 | 8:13 | 3.11 mi | 25:58 | 8:22 | 0:00 | |
35K | 3:01:08 | 8:20 | 3.11 mi | 28:00 | 9:01 | +0:39 | |
40K | 3:32:41 | 8:33 | 3.10 mi | 31:33 | 10:09 | +1:08 | |
Finish(26.22 mi) | 3:45:13 | 8:36 | 1.37 mi | 12:32 | 9:11 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:36 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
24:31
11% of race
Time at Steady Pace
2:08:37
57% of race
Time at Slower Pace
1:12:05
32% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1460 | 322 | 72 | 1244 | 251 | 61 |
| 10K | 3.10 mi | 1289+171 | 267+55 | 62+10 | 1101 | 203 | 45 |
| 15K | 3.11 mi | 1265+24 | 264+3 | 60+2 | 1244 | 251 | 61 |
| 20K | 3.11 mi | 1346-81 | 281-17 | 61-1 | 1721 | 394 | 82 |
| 25K | 3.10 mi | 1344+2 | 282-1 | 62-1 | 1364 | 301 | 64 |
| 30K | 3.11 mi | 1246+98 | 260+22 | 57+5 | 1085 | 237 | 53 |
| 35K | 3.11 mi | 1189+57 | 253+7 | 57 | 1186 | 305 | 63 |
| 40K | 3.10 mi | 1250-61 | 288-35 | 62-5 | 1888 | 631 | 109 |
| Finish(26.22 mi) | 1.37 mi | 1268-18 | 301-13 | 64-2 | 1766 | 599 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1244
Females
251
F30-34
61
5K→10K
3.1 - 6.2 mi
Overall
1101
Females
203
F30-34
45
10K→15K
6.2 - 9.3 mi
Overall
1244
Females
251
F30-34
61
15K→20K
9.3 - 12.4 mi
Overall
1721
Females
394
F30-34
82
20K→25K
12.4 - 15.5 mi
Overall
1364
Females
301
F30-34
64
25K→30K
15.5 - 18.6 mi
Overall
1085
Females
237
F30-34
53
30K→35K
18.6 - 21.8 mi
Overall
1186
Females
305
F30-34
63
35K→40K
21.8 - 24.9 mi
Overall
1888
Females
631
F30-34
109
40K→Finish
24.9 - 26.2 mi
Overall
1766
Females
599
F30-34
100
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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