Matt Pahl
Houston, TX
Bib: 2998 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:10 | 7:27 | 3.11 mi | 23:10 | 7:27 | - | |
10K | 46:46 | 7:32 | 3.10 mi | 23:36 | 7:36 | +0:09 | |
15K | 1:10:56 | 7:37 | 3.11 mi | 24:10 | 7:47 | +0:11 | |
20K | 1:35:09 | 7:39 | 3.11 mi | 24:13 | 7:48 | +0:01 | |
25K | 2:00:16 | 7:45 | 3.10 mi | 25:07 | 8:05 | +0:17 | |
30K | 2:27:26 | 7:55 | 3.11 mi | 27:10 | 8:45 | +0:40 | |
35K | 2:57:52 | 8:11 | 3.11 mi | 30:26 | 9:48 | +1:03 | |
40K | 3:28:37 | 8:24 | 3.10 mi | 30:45 | 9:54 | +0:06 | |
Finish(26.22 mi) | 3:41:27 | 8:27 | 1.37 mi | 12:50 | 9:25 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:27 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
46:46
21% of race
Time at Steady Pace
1:13:30
33% of race
Time at Slower Pace
1:41:11
46% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 591 | 533 | 14 | 923 | 783 | 26 |
| 10K | 3.10 mi | 651-60 | 582-49 | 20-6 | 782 | 678 | 24 |
| 15K | 3.11 mi | 747-96 | 652-70 | 22-2 | 923 | 783 | 26 |
| 20K | 3.11 mi | 788-41 | 686-34 | 25-3 | 996 | 824 | 29 |
| 25K | 3.10 mi | 844-56 | 719-33 | 25 | 1104 | 881 | 34 |
| 30K | 3.11 mi | 933-89 | 765-46 | 30-5 | 1469 | 1108 | 49 |
| 35K | 3.11 mi | 1060-127 | 835-70 | 36-6 | 1904 | 1315 | 65 |
| 40K | 3.10 mi | 1104-44 | 859-24 | 38-2 | 1680 | 1128 | 55 |
| Finish(26.22 mi) | 1.37 mi | 1129-25 | 875-16 | 38 | 1993 | 1293 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
923
Males
783
M50-54
26
5K→10K
3.1 - 6.2 mi
Overall
782
Males
678
M50-54
24
10K→15K
6.2 - 9.3 mi
Overall
923
Males
783
M50-54
26
15K→20K
9.3 - 12.4 mi
Overall
996
Males
824
M50-54
29
20K→25K
12.4 - 15.5 mi
Overall
1104
Males
881
M50-54
34
25K→30K
15.5 - 18.6 mi
Overall
1469
Males
1108
M50-54
49
30K→35K
18.6 - 21.8 mi
Overall
1904
Males
1315
M50-54
65
35K→40K
21.8 - 24.9 mi
Overall
1680
Males
1128
M50-54
55
40K→Finish
24.9 - 26.2 mi
Overall
1993
Males
1293
M50-54
62
Passing Analysis
No position changes recorded for this athlete.
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