Jonathan Palmeri
Edina, MN
Bib: 2980 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 54:51 | 8:50 | 3.10 mi | 27:07 | 8:44 | -0:12 | |
15K | 1:22:22 | 8:50 | 3.11 mi | 27:31 | 8:51 | +0:07 | |
20K | 1:53:35 | 9:08 | 3.11 mi | 31:13 | 10:03 | +1:12 | |
25K | 2:29:39 | 9:38 | 3.10 mi | 36:04 | 11:37 | +1:34 | |
30K | 3:05:34 | 9:57 | 3.11 mi | 35:55 | 11:34 | -0:03 | |
35K | 3:49:17 | 10:33 | 3.11 mi | 43:43 | 14:04 | +2:30 | |
40K | 4:27:53 | 10:47 | 3.10 mi | 38:36 | 12:25 | -1:39 | |
Finish(26.22 mi) | 4:43:20 | 10:49 | 1.37 mi | 15:27 | 11:20 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:49 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:53:35
40% of race
Time at Steady Pace
1:27:26
31% of race
Time at Slower Pace
1:22:19
29% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2575 | 1842 | 304 | 2435 | 1774 | 298 |
| 10K | 3.10 mi | 2420+155 | 1751+91 | 282+22 | 2247 | 1651 | 267 |
| 15K | 3.11 mi | 2412+8 | 1751 | 288-6 | 2435 | 1774 | 298 |
| 20K | 3.11 mi | 2984-572 | 2092-341 | 338-50 | 4218 | 2747 | 444 |
| 25K | 3.10 mi | 3527-543 | 2386-294 | 384-46 | 5173 | 3115 | 499 |
| 30K | 3.11 mi | 3704-177 | 2462-76 | 396-12 | 4516 | 2758 | 440 |
| 35K | 3.11 mi | 4157-453 | 2653-191 | 432-36 | 5518 | 3157 | 508 |
| 40K | 3.10 mi | 4131+26 | 2612+41 | 427+5 | 4042 | 2365 | 405 |
| Finish(26.22 mi) | 1.37 mi | 4137-6 | 2604+8 | 425+2 | 4214 | 2417 | 404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2435
Males
1774
M35-39
298
5K→10K
3.1 - 6.2 mi
Overall
2247
Males
1651
M35-39
267
10K→15K
6.2 - 9.3 mi
Overall
2435
Males
1774
M35-39
298
15K→20K
9.3 - 12.4 mi
Overall
4218
Males
2747
M35-39
444
20K→25K
12.4 - 15.5 mi
Overall
5173
Males
3115
M35-39
499
25K→30K
15.5 - 18.6 mi
Overall
4516
Males
2758
M35-39
440
30K→35K
18.6 - 21.8 mi
Overall
5518
Males
3157
M35-39
508
35K→40K
21.8 - 24.9 mi
Overall
4042
Males
2365
M35-39
405
40K→Finish
24.9 - 26.2 mi
Overall
4214
Males
2417
M35-39
404
Passing Analysis
No position changes recorded for this athlete.
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