James Hovey
Inver Grove Heights, MN
Bib: 2978 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:47 | 3.11 mi | 27:18 | 8:47 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 26:50 | 8:38 | -0:09 | |
15K | 1:20:56 | 8:41 | 3.11 mi | 26:48 | 8:38 | 0:00 | |
20K | 1:47:42 | 8:40 | 3.11 mi | 26:46 | 8:37 | -0:01 | |
25K | 2:14:51 | 8:41 | 3.10 mi | 27:09 | 8:44 | +0:07 | |
30K | 2:46:13 | 8:55 | 3.11 mi | 31:22 | 10:06 | +1:22 | |
35K | 3:21:05 | 9:15 | 3.11 mi | 34:52 | 11:13 | +1:07 | |
40K | 3:56:51 | 9:32 | 3.10 mi | 35:46 | 11:31 | +0:18 | |
Finish(26.22 mi) | 4:12:07 | 9:37 | 1.37 mi | 15:16 | 11:12 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:37 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:51
53% of race
Time at Slower Pace
1:57:16
47% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2317 | 1678 | 238 | 1977 | 1485 | 212 |
| 10K | 3.10 mi | 2152+165 | 1578+100 | 222+16 | 2085 | 1548 | 218 |
| 15K | 3.11 mi | 2084+68 | 1543+35 | 219+3 | 1977 | 1485 | 212 |
| 20K | 3.11 mi | 2073+11 | 1534+9 | 218+1 | 2101 | 1560 | 227 |
| 25K | 3.10 mi | 2001+72 | 1493+41 | 221-3 | 1882 | 1406 | 211 |
| 30K | 3.11 mi | 2234-233 | 1629-136 | 244-23 | 3020 | 2014 | 301 |
| 35K | 3.11 mi | 2433-199 | 1724-95 | 259-15 | 3271 | 2042 | 296 |
| 40K | 3.10 mi | 2504-71 | 1733-9 | 260-1 | 3116 | 1893 | 277 |
| Finish(26.22 mi) | 1.37 mi | 2569-65 | 1761-28 | 266-6 | 4062 | 2330 | 339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1977
Males
1485
M40-44
212
5K→10K
3.1 - 6.2 mi
Overall
2085
Males
1548
M40-44
218
10K→15K
6.2 - 9.3 mi
Overall
1977
Males
1485
M40-44
212
15K→20K
9.3 - 12.4 mi
Overall
2101
Males
1560
M40-44
227
20K→25K
12.4 - 15.5 mi
Overall
1882
Males
1406
M40-44
211
25K→30K
15.5 - 18.6 mi
Overall
3020
Males
2014
M40-44
301
30K→35K
18.6 - 21.8 mi
Overall
3271
Males
2042
M40-44
296
35K→40K
21.8 - 24.9 mi
Overall
3116
Males
1893
M40-44
277
40K→Finish
24.9 - 26.2 mi
Overall
4062
Males
2330
M40-44
339
Passing Analysis
No position changes recorded for this athlete.
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