Samantha Foster
Hudson, WI
Bib: 2964 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 52:51 | 8:30 | 3.10 mi | 26:36 | 8:34 | +0:07 | |
15K | 1:20:12 | 8:36 | 3.11 mi | 27:21 | 8:48 | +0:14 | |
20K | 1:47:58 | 8:41 | 3.11 mi | 27:46 | 8:56 | +0:08 | |
25K | 2:16:16 | 8:46 | 3.10 mi | 28:18 | 9:07 | +0:11 | |
30K | 2:45:56 | 8:54 | 3.11 mi | 29:40 | 9:33 | +0:26 | |
35K | 3:18:31 | 9:08 | 3.11 mi | 32:35 | 10:29 | +0:56 | |
40K | 3:50:28 | 9:16 | 3.10 mi | 31:57 | 10:17 | -0:12 | |
Finish(26.22 mi) | 4:03:12 | 9:17 | 1.37 mi | 12:44 | 9:20 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:17 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
52:51
22% of race
Time at Steady Pace
1:36:09
40% of race
Time at Slower Pace
1:34:12
39% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1748 | 420 | 57 | 2320 | 612 | 85 |
| 10K | 3.10 mi | 1840-92 | 443-23 | 62-5 | 1969 | 492 | 68 |
| 15K | 3.11 mi | 1982-142 | 490-47 | 66-4 | 2320 | 612 | 85 |
| 20K | 3.11 mi | 2110-128 | 549-59 | 75-9 | 2680 | 750 | 109 |
| 25K | 3.10 mi | 2182-72 | 575-26 | 79-4 | 2408 | 674 | 88 |
| 30K | 3.11 mi | 2214-32 | 592-17 | 82-3 | 2450 | 739 | 105 |
| 35K | 3.11 mi | 2252-38 | 630-38 | 88-6 | 2567 | 887 | 128 |
| 40K | 3.10 mi | 2178+74 | 633-3 | 89-1 | 2015 | 687 | 91 |
| Finish(26.22 mi) | 1.37 mi | 2139+39 | 628+5 | 88+1 | 1925 | 660 | 90 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2320
Females
612
F40-44
85
5K→10K
3.1 - 6.2 mi
Overall
1969
Females
492
F40-44
68
10K→15K
6.2 - 9.3 mi
Overall
2320
Females
612
F40-44
85
15K→20K
9.3 - 12.4 mi
Overall
2680
Females
750
F40-44
109
20K→25K
12.4 - 15.5 mi
Overall
2408
Females
674
F40-44
88
25K→30K
15.5 - 18.6 mi
Overall
2450
Females
739
F40-44
105
30K→35K
18.6 - 21.8 mi
Overall
2567
Females
887
F40-44
128
35K→40K
21.8 - 24.9 mi
Overall
2015
Females
687
F40-44
91
40K→Finish
24.9 - 26.2 mi
Overall
1925
Females
660
F40-44
90
Passing Analysis
No position changes recorded for this athlete.
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