Paul Andersen
Shorewood, MN
Bib: 2961 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:21 | 3.11 mi | 25:57 | 8:21 | - | |
10K | 52:14 | 8:24 | 3.10 mi | 26:17 | 8:28 | +0:07 | |
15K | 1:18:12 | 8:23 | 3.11 mi | 25:58 | 8:21 | -0:07 | |
20K | 1:43:56 | 8:22 | 3.11 mi | 25:44 | 8:17 | -0:04 | |
25K | 2:10:13 | 8:23 | 3.10 mi | 26:17 | 8:28 | +0:11 | |
30K | 2:37:02 | 8:25 | 3.11 mi | 26:49 | 8:38 | +0:10 | |
35K | 3:05:56 | 8:33 | 3.11 mi | 28:54 | 9:18 | +0:40 | |
40K | 3:34:50 | 8:39 | 3.10 mi | 28:54 | 9:18 | 0:00 | |
Finish(26.22 mi) | 3:46:55 | 8:40 | 1.37 mi | 12:05 | 8:52 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:40 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:49:07
75% of race
Time at Steady Pace
57:48
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1585 | 1224 | 99 | 1599 | 1239 | 102 |
| 10K | 3.10 mi | 1681-96 | 1290-66 | 105-6 | 1826 | 1386 | 113 |
| 15K | 3.11 mi | 1651+30 | 1273+17 | 105 | 1599 | 1239 | 102 |
| 20K | 3.11 mi | 1634+17 | 1265+8 | 105 | 1590 | 1229 | 99 |
| 25K | 3.10 mi | 1598+36 | 1234+31 | 102+3 | 1507 | 1161 | 98 |
| 30K | 3.11 mi | 1520+78 | 1171+63 | 97+5 | 1365 | 1034 | 91 |
| 35K | 3.11 mi | 1428+92 | 1092+79 | 95+2 | 1432 | 1035 | 88 |
| 40K | 3.10 mi | 1354+74 | 1027+65 | 87+8 | 1205 | 855 | 75 |
| Finish(26.22 mi) | 1.37 mi | 1333+21 | 1008+19 | 85+2 | 1415 | 967 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1599
Males
1239
M45-49
102
5K→10K
3.1 - 6.2 mi
Overall
1826
Males
1386
M45-49
113
10K→15K
6.2 - 9.3 mi
Overall
1599
Males
1239
M45-49
102
15K→20K
9.3 - 12.4 mi
Overall
1590
Males
1229
M45-49
99
20K→25K
12.4 - 15.5 mi
Overall
1507
Males
1161
M45-49
98
25K→30K
15.5 - 18.6 mi
Overall
1365
Males
1034
M45-49
91
30K→35K
18.6 - 21.8 mi
Overall
1432
Males
1035
M45-49
88
35K→40K
21.8 - 24.9 mi
Overall
1205
Males
855
M45-49
75
40K→Finish
24.9 - 26.2 mi
Overall
1415
Males
967
M45-49
70
Passing Analysis
No position changes recorded for this athlete.
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