Shelby Gary
St Paul, MN
Bib: 2960 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
10K | 1:04:33 | 10:23 | 3.10 mi | 32:23 | 10:25 | +0:04 | |
15K | 1:37:25 | 10:27 | 3.11 mi | 32:52 | 10:35 | +0:10 | |
20K | 2:09:50 | 10:27 | 3.11 mi | 32:25 | 10:26 | -0:09 | |
25K | 2:46:04 | 10:41 | 3.10 mi | 36:14 | 11:40 | +1:14 | |
30K | 3:26:35 | 11:05 | 3.11 mi | 40:31 | 13:02 | +1:22 | |
35K | 4:13:02 | 11:38 | 3.11 mi | 46:27 | 14:57 | +1:55 | |
40K | 4:53:37 | 11:49 | 3.10 mi | 40:35 | 13:04 | -1:53 | |
Finish(26.22 mi) | 5:11:43 | 11:54 | 1.37 mi | 18:06 | 13:16 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:54 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
2:09:50
42% of race
Time at Steady Pace
36:14
12% of race
Time at Slower Pace
2:25:39
47% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4767 | 2995 | 191 | 4958 | 3096 | 196 |
| 10K | 3.10 mi | 4824-57 | 3030-35 | 193-2 | 4941 | 3074 | 197 |
| 15K | 3.11 mi | 4862-38 | 3043-13 | 192+1 | 4958 | 3096 | 196 |
| 20K | 3.11 mi | 4839+23 | 3030+13 | 192 | 4725 | 2976 | 189 |
| 25K | 3.10 mi | 4938-99 | 3070-40 | 196-4 | 5209 | 3131 | 207 |
| 30K | 3.11 mi | 5101-163 | 3126-56 | 204-8 | 5542 | 3209 | 214 |
| 35K | 3.11 mi | 5338-237 | 3198-72 | 211-7 | 5945 | 3378 | 219 |
| 40K | 3.10 mi | 5253+85 | 3138+60 | 204+7 | 4588 | 2654 | 158 |
| Finish(26.22 mi) | 1.37 mi | 5300-47 | 3143-5 | 204 | 5714 | 3211 | 205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4958
Males
3096
M50-54
196
5K→10K
3.1 - 6.2 mi
Overall
4941
Males
3074
M50-54
197
10K→15K
6.2 - 9.3 mi
Overall
4958
Males
3096
M50-54
196
15K→20K
9.3 - 12.4 mi
Overall
4725
Males
2976
M50-54
189
20K→25K
12.4 - 15.5 mi
Overall
5209
Males
3131
M50-54
207
25K→30K
15.5 - 18.6 mi
Overall
5542
Males
3209
M50-54
214
30K→35K
18.6 - 21.8 mi
Overall
5945
Males
3378
M50-54
219
35K→40K
21.8 - 24.9 mi
Overall
4588
Males
2654
M50-54
158
40K→Finish
24.9 - 26.2 mi
Overall
5714
Males
3211
M50-54
205
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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