Alexander Grant
Minneapolis, MN
Bib: 2947 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:26 | 3.11 mi | 29:20 | 9:26 | - | |
10K | 58:17 | 9:23 | 3.10 mi | 28:57 | 9:19 | -0:07 | |
15K | 1:26:55 | 9:19 | 3.11 mi | 28:38 | 9:13 | -0:06 | |
20K | 1:55:32 | 9:18 | 3.11 mi | 28:38 | 9:13 | 0:00 | |
25K | 2:25:40 | 9:23 | 3.10 mi | 30:08 | 9:42 | +0:29 | |
30K | 2:58:44 | 9:35 | 3.11 mi | 33:04 | 10:39 | +0:57 | |
35K | 3:34:55 | 9:53 | 3.11 mi | 36:11 | 11:39 | +1:00 | |
40K | 4:16:17 | 10:19 | 3.10 mi | 41:22 | 13:19 | +1:40 | |
Finish(26.22 mi) | 4:34:04 | 10:28 | 1.37 mi | 17:47 | 13:02 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:28 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:40
53% of race
Time at Slower Pace
2:08:24
47% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3433 | 2332 | 452 | 3065 | 2150 | 428 |
| 10K | 3.10 mi | 3403+30 | 2329+3 | 460-8 | 3358 | 2306 | 466 |
| 15K | 3.11 mi | 3282+121 | 2272+57 | 454+6 | 3065 | 2150 | 428 |
| 20K | 3.11 mi | 3221+61 | 2236+36 | 444+10 | 3135 | 2188 | 435 |
| 25K | 3.10 mi | 3187+34 | 2207+29 | 440+4 | 3166 | 2177 | 436 |
| 30K | 3.11 mi | 3242-55 | 2214-7 | 438+2 | 3597 | 2301 | 454 |
| 35K | 3.11 mi | 3306-64 | 2220-6 | 444-6 | 3659 | 2227 | 439 |
| 40K | 3.10 mi | 3549-243 | 2319-99 | 468-24 | 4769 | 2757 | 537 |
| Finish(26.22 mi) | 1.37 mi | 3674-125 | 2367-48 | 477-9 | 5600 | 3154 | 605 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3065
Males
2150
M25-29
428
5K→10K
3.1 - 6.2 mi
Overall
3358
Males
2306
M25-29
466
10K→15K
6.2 - 9.3 mi
Overall
3065
Males
2150
M25-29
428
15K→20K
9.3 - 12.4 mi
Overall
3135
Males
2188
M25-29
435
20K→25K
12.4 - 15.5 mi
Overall
3166
Males
2177
M25-29
436
25K→30K
15.5 - 18.6 mi
Overall
3597
Males
2301
M25-29
454
30K→35K
18.6 - 21.8 mi
Overall
3659
Males
2227
M25-29
439
35K→40K
21.8 - 24.9 mi
Overall
4769
Males
2757
M25-29
537
40K→Finish
24.9 - 26.2 mi
Overall
5600
Males
3154
M25-29
605
Passing Analysis
No position changes recorded for this athlete.
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