Heidi Schuchman
Duluth, MN
Bib: 2944 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 52:01 | 8:22 | 3.10 mi | 26:11 | 8:26 | +0:07 | |
15K | 1:18:08 | 8:23 | 3.11 mi | 26:07 | 8:24 | -0:02 | |
20K | 1:43:45 | 8:21 | 3.11 mi | 25:37 | 8:15 | -0:09 | |
25K | 2:09:58 | 8:22 | 3.10 mi | 26:13 | 8:26 | +0:11 | |
30K | 2:36:06 | 8:22 | 3.11 mi | 26:08 | 8:25 | -0:01 | |
35K | 3:02:42 | 8:24 | 3.11 mi | 26:36 | 8:34 | +0:09 | |
40K | 3:29:47 | 8:26 | 3.10 mi | 27:05 | 8:43 | +0:09 | |
Finish(26.22 mi) | 3:41:09 | 8:26 | 1.37 mi | 11:22 | 8:20 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:26 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
3:14:04
88% of race
Time at Steady Pace
27:05
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1519 | 339 | 16 | 1686 | 391 | 18 |
| 10K | 3.10 mi | 1616-97 | 363-24 | 17-1 | 1754 | 400 | 21 |
| 15K | 3.11 mi | 1630-14 | 367-4 | 17 | 1686 | 391 | 18 |
| 20K | 3.11 mi | 1609+21 | 355+12 | 15+2 | 1534 | 339 | 16 |
| 25K | 3.10 mi | 1552+57 | 345+10 | 15 | 1460 | 329 | 14 |
| 30K | 3.11 mi | 1440+112 | 318+27 | 14+1 | 1146 | 262 | 11 |
| 35K | 3.11 mi | 1282+158 | 284+34 | 13+1 | 892 | 208 | 11 |
| 40K | 3.10 mi | 1147+135 | 256+28 | 12+1 | 754 | 188 | 10 |
| Finish(26.22 mi) | 1.37 mi | 1122+25 | 249+7 | 11+1 | 925 | 259 | 15 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1686
Females
391
F45-49
18
5K→10K
3.1 - 6.2 mi
Overall
1754
Females
400
F45-49
21
10K→15K
6.2 - 9.3 mi
Overall
1686
Females
391
F45-49
18
15K→20K
9.3 - 12.4 mi
Overall
1534
Females
339
F45-49
16
20K→25K
12.4 - 15.5 mi
Overall
1460
Females
329
F45-49
14
25K→30K
15.5 - 18.6 mi
Overall
1146
Females
262
F45-49
11
30K→35K
18.6 - 21.8 mi
Overall
892
Females
208
F45-49
11
35K→40K
21.8 - 24.9 mi
Overall
754
Females
188
F45-49
10
40K→Finish
24.9 - 26.2 mi
Overall
925
Females
259
F45-49
15
Passing Analysis
No position changes recorded for this athlete.
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