Dan Stone
Saint Paul, MN
Bib: 2939 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:39 | 3.11 mi | 26:54 | 8:39 | - | |
10K | 52:49 | 8:30 | 3.10 mi | 25:55 | 8:21 | -0:18 | |
15K | 1:18:21 | 8:24 | 3.11 mi | 25:32 | 8:13 | -0:08 | |
20K | 1:43:18 | 8:19 | 3.11 mi | 24:57 | 8:02 | -0:11 | |
25K | 2:08:37 | 8:17 | 3.10 mi | 25:19 | 8:09 | +0:07 | |
30K | 2:34:55 | 8:19 | 3.11 mi | 26:18 | 8:28 | +0:19 | |
35K | 3:01:35 | 8:21 | 3.11 mi | 26:40 | 8:35 | +0:07 | |
40K | 3:28:04 | 8:22 | 3.10 mi | 26:29 | 8:31 | -0:04 | |
Finish(26.22 mi) | 3:38:56 | 8:21 | 1.37 mi | 10:52 | 7:58 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:21 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
1:52:35
51% of race
Time at Steady Pace
1:46:21
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2032 | 1498 | 299 | 1419 | 1110 | 221 |
| 10K | 3.10 mi | 1832+200 | 1392+106 | 284+15 | 1627 | 1261 | 256 |
| 15K | 3.11 mi | 1689+143 | 1297+95 | 264+20 | 1419 | 1110 | 221 |
| 20K | 3.11 mi | 1554+135 | 1211+86 | 246+18 | 1262 | 1001 | 201 |
| 25K | 3.10 mi | 1450+104 | 1135+76 | 227+19 | 1163 | 923 | 191 |
| 30K | 3.11 mi | 1348+102 | 1055+80 | 215+12 | 1212 | 927 | 190 |
| 35K | 3.11 mi | 1214+134 | 953+102 | 196+19 | 905 | 689 | 145 |
| 40K | 3.10 mi | 1080+134 | 839+114 | 175+21 | 655 | 491 | 103 |
| Finish(26.22 mi) | 1.37 mi | 1038+42 | 806+33 | 171+4 | 672 | 497 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1419
Males
1110
M25-29
221
5K→10K
3.1 - 6.2 mi
Overall
1627
Males
1261
M25-29
256
10K→15K
6.2 - 9.3 mi
Overall
1419
Males
1110
M25-29
221
15K→20K
9.3 - 12.4 mi
Overall
1262
Males
1001
M25-29
201
20K→25K
12.4 - 15.5 mi
Overall
1163
Males
923
M25-29
191
25K→30K
15.5 - 18.6 mi
Overall
1212
Males
927
M25-29
190
30K→35K
18.6 - 21.8 mi
Overall
905
Males
689
M25-29
145
35K→40K
21.8 - 24.9 mi
Overall
655
Males
491
M25-29
103
40K→Finish
24.9 - 26.2 mi
Overall
672
Males
497
M25-29
112
Passing Analysis
No position changes recorded for this athlete.
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