Miles Barnidge
Saint Paul, MN
Bib: 2935 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:06:57 | 10:46 | 3.10 mi | 33:51 | 10:54 | +0:15 | |
15K | 1:40:00 | 10:44 | 3.11 mi | 33:03 | 10:38 | -0:16 | |
20K | 2:13:34 | 10:45 | 3.11 mi | 33:34 | 10:48 | +0:10 | |
25K | 2:50:32 | 10:59 | 3.10 mi | 36:58 | 11:54 | +1:06 | |
30K | 3:27:01 | 11:06 | 3.11 mi | 36:29 | 11:45 | -0:09 | |
35K | 4:03:55 | 11:13 | 3.11 mi | 36:54 | 11:53 | +0:08 | |
40K | 4:43:07 | 11:23 | 3.10 mi | 39:12 | 12:37 | +0:44 | |
Finish(26.22 mi) | 4:56:13 | 11:18 | 1.37 mi | 13:06 | 9:36 | -3:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:18 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
13:06
4% of race
Time at Steady Pace
2:13:34
45% of race
Time at Slower Pace
2:29:33
50% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5173 | 3181 | 602 | 5014 | 3124 | 600 |
| 10K | 3.10 mi | 5327-154 | 3244-63 | 611-9 | 5438 | 3288 | 619 |
| 15K | 3.11 mi | 5221+106 | 3201+43 | 611 | 5014 | 3124 | 600 |
| 20K | 3.11 mi | 5191+30 | 3183+18 | 607+4 | 5095 | 3140 | 600 |
| 25K | 3.10 mi | 5239-48 | 3201-18 | 614-7 | 5368 | 3206 | 609 |
| 30K | 3.11 mi | 5120+119 | 3136+65 | 601+13 | 4690 | 2825 | 547 |
| 35K | 3.11 mi | 4940+180 | 3024+112 | 585+16 | 3901 | 2356 | 461 |
| 40K | 3.10 mi | 4833+107 | 2948+76 | 571+14 | 4217 | 2456 | 469 |
| Finish(26.22 mi) | 1.37 mi | 4710+123 | 2882+66 | 560+11 | 2222 | 1416 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5014
Males
3124
M25-29
600
5K→10K
3.1 - 6.2 mi
Overall
5438
Males
3288
M25-29
619
10K→15K
6.2 - 9.3 mi
Overall
5014
Males
3124
M25-29
600
15K→20K
9.3 - 12.4 mi
Overall
5095
Males
3140
M25-29
600
20K→25K
12.4 - 15.5 mi
Overall
5368
Males
3206
M25-29
609
25K→30K
15.5 - 18.6 mi
Overall
4690
Males
2825
M25-29
547
30K→35K
18.6 - 21.8 mi
Overall
3901
Males
2356
M25-29
461
35K→40K
21.8 - 24.9 mi
Overall
4217
Males
2456
M25-29
469
40K→Finish
24.9 - 26.2 mi
Overall
2222
Males
1416
M25-29
290
Passing Analysis
No position changes recorded for this athlete.
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