Mike Luke
Minneapolis, MN
Bib: 2930 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:00 | 9:01 | -0:01 | |
15K | 1:24:20 | 9:03 | 3.11 mi | 28:15 | 9:06 | +0:05 | |
20K | 1:52:48 | 9:05 | 3.11 mi | 28:28 | 9:10 | +0:04 | |
25K | 2:22:06 | 9:09 | 3.10 mi | 29:18 | 9:26 | +0:16 | |
30K | 2:52:46 | 9:16 | 3.11 mi | 30:40 | 9:52 | +0:26 | |
35K | 3:26:22 | 9:29 | 3.11 mi | 33:36 | 10:49 | +0:57 | |
40K | 4:02:23 | 9:45 | 3.10 mi | 36:01 | 11:36 | +0:47 | |
Finish(26.22 mi) | 4:16:54 | 9:48 | 1.37 mi | 14:31 | 10:39 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:48 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:46
67% of race
Time at Slower Pace
1:24:08
33% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2828 | 1968 | 286 | 2830 | 2005 | 292 |
| 10K | 3.10 mi | 2768+60 | 1957+11 | 284+2 | 2790 | 1982 | 287 |
| 15K | 3.11 mi | 2772-4 | 1962-5 | 284 | 2830 | 2005 | 292 |
| 20K | 3.11 mi | 2865-93 | 2026-64 | 296-12 | 3052 | 2136 | 310 |
| 25K | 3.10 mi | 2860+5 | 2013+13 | 301-5 | 2847 | 1993 | 303 |
| 30K | 3.11 mi | 2797+63 | 1956+57 | 290+11 | 2771 | 1885 | 285 |
| 35K | 3.11 mi | 2793+4 | 1934+22 | 285+5 | 2880 | 1839 | 262 |
| 40K | 3.10 mi | 2784+9 | 1892+42 | 283+2 | 3204 | 1937 | 284 |
| Finish(26.22 mi) | 1.37 mi | 2811-27 | 1895-3 | 284-1 | 3435 | 2022 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2830
Males
2005
M40-44
292
5K→10K
3.1 - 6.2 mi
Overall
2790
Males
1982
M40-44
287
10K→15K
6.2 - 9.3 mi
Overall
2830
Males
2005
M40-44
292
15K→20K
9.3 - 12.4 mi
Overall
3052
Males
2136
M40-44
310
20K→25K
12.4 - 15.5 mi
Overall
2847
Males
1993
M40-44
303
25K→30K
15.5 - 18.6 mi
Overall
2771
Males
1885
M40-44
285
30K→35K
18.6 - 21.8 mi
Overall
2880
Males
1839
M40-44
262
35K→40K
21.8 - 24.9 mi
Overall
3204
Males
1937
M40-44
284
40K→Finish
24.9 - 26.2 mi
Overall
3435
Males
2022
M40-44
286
Passing Analysis
No position changes recorded for this athlete.
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