Brea Bruggeman
Lakeville, MN
Bib: 2929 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:11 | 8:26 | 3.11 mi | 26:11 | 8:26 | - | |
10K | 52:20 | 8:25 | 3.10 mi | 26:09 | 8:25 | -0:01 | |
15K | 1:18:50 | 8:27 | 3.11 mi | 26:30 | 8:32 | +0:07 | |
20K | 1:44:48 | 8:26 | 3.11 mi | 25:58 | 8:21 | -0:11 | |
25K | 2:13:03 | 8:34 | 3.10 mi | 28:15 | 9:06 | +0:45 | |
30K | 2:45:13 | 8:52 | 3.11 mi | 32:10 | 10:21 | +1:15 | |
35K | 3:20:17 | 9:13 | 3.11 mi | 35:04 | 11:17 | +0:56 | |
40K | 3:54:54 | 9:27 | 3.10 mi | 34:37 | 11:09 | -0:08 | |
Finish(26.22 mi) | 4:07:43 | 9:27 | 1.37 mi | 12:49 | 9:24 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:27 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
1:44:48
42% of race
Time at Steady Pace
41:04
17% of race
Time at Slower Pace
1:41:51
41% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1720 | 409 | 54 | 1845 | 433 | 56 |
| 10K | 3.10 mi | 1727-7 | 400+9 | 54 | 1742 | 394 | 53 |
| 15K | 3.11 mi | 1764-37 | 414-14 | 55-1 | 1845 | 433 | 56 |
| 20K | 3.11 mi | 1743+21 | 407+7 | 52+3 | 1719 | 393 | 52 |
| 25K | 3.10 mi | 1833-90 | 441-34 | 56-4 | 2390 | 668 | 86 |
| 30K | 3.11 mi | 2163-330 | 570-129 | 77-21 | 3287 | 1133 | 181 |
| 35K | 3.11 mi | 2390-227 | 690-120 | 96-19 | 3333 | 1251 | 201 |
| 40K | 3.10 mi | 2408-18 | 721-31 | 101-5 | 2809 | 1075 | 168 |
| Finish(26.22 mi) | 1.37 mi | 2363+45 | 719+2 | 100+1 | 1989 | 694 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1845
Females
433
F40-44
56
5K→10K
3.1 - 6.2 mi
Overall
1742
Females
394
F40-44
53
10K→15K
6.2 - 9.3 mi
Overall
1845
Females
433
F40-44
56
15K→20K
9.3 - 12.4 mi
Overall
1719
Females
393
F40-44
52
20K→25K
12.4 - 15.5 mi
Overall
2390
Females
668
F40-44
86
25K→30K
15.5 - 18.6 mi
Overall
3287
Females
1133
F40-44
181
30K→35K
18.6 - 21.8 mi
Overall
3333
Females
1251
F40-44
201
35K→40K
21.8 - 24.9 mi
Overall
2809
Females
1075
F40-44
168
40K→Finish
24.9 - 26.2 mi
Overall
1989
Females
694
F40-44
98
Passing Analysis
No position changes recorded for this athlete.
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