Shawn Salner
Minneapolis, MN
Bib: 2917 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:28 | 7:53 | 3.11 mi | 24:28 | 7:53 | - | |
10K | 48:09 | 7:45 | 3.10 mi | 23:41 | 7:37 | -0:16 | |
15K | 1:12:18 | 7:45 | 3.11 mi | 24:09 | 7:46 | +0:09 | |
20K | 1:36:11 | 7:44 | 3.11 mi | 23:53 | 7:41 | -0:05 | |
25K | 2:01:44 | 7:50 | 3.10 mi | 25:33 | 8:13 | +0:32 | |
30K | 2:30:12 | 8:03 | 3.11 mi | 28:28 | 9:10 | +0:57 | |
35K | 3:01:55 | 8:22 | 3.11 mi | 31:43 | 10:13 | +1:03 | |
40K | 3:36:16 | 8:42 | 3.10 mi | 34:21 | 11:03 | +0:50 | |
Finish(26.22 mi) | 3:49:47 | 8:46 | 1.37 mi | 13:31 | 9:55 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:46 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:01:44
53% of race
Time at Slower Pace
1:48:03
47% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 995 | 809 | 110 | 917 | 778 | 110 |
| 10K | 3.10 mi | 881+114 | 745+64 | 105+5 | 799 | 692 | 96 |
| 15K | 3.11 mi | 879+2 | 752-7 | 103+2 | 917 | 778 | 110 |
| 20K | 3.11 mi | 880-1 | 756-4 | 107-4 | 875 | 738 | 106 |
| 25K | 3.10 mi | 931-51 | 778-22 | 108-1 | 1242 | 980 | 135 |
| 30K | 3.11 mi | 1104-173 | 877-99 | 125-17 | 1986 | 1434 | 215 |
| 35K | 3.11 mi | 1230-126 | 963-86 | 135-10 | 2285 | 1522 | 215 |
| 40K | 3.10 mi | 1418-188 | 1066-103 | 150-15 | 2745 | 1689 | 246 |
| Finish(26.22 mi) | 1.37 mi | 1477-59 | 1101-35 | 156-6 | 2541 | 1588 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
917
Males
778
M40-44
110
5K→10K
3.1 - 6.2 mi
Overall
799
Males
692
M40-44
96
10K→15K
6.2 - 9.3 mi
Overall
917
Males
778
M40-44
110
15K→20K
9.3 - 12.4 mi
Overall
875
Males
738
M40-44
106
20K→25K
12.4 - 15.5 mi
Overall
1242
Males
980
M40-44
135
25K→30K
15.5 - 18.6 mi
Overall
1986
Males
1434
M40-44
215
30K→35K
18.6 - 21.8 mi
Overall
2285
Males
1522
M40-44
215
35K→40K
21.8 - 24.9 mi
Overall
2745
Males
1689
M40-44
246
40K→Finish
24.9 - 26.2 mi
Overall
2541
Males
1588
M40-44
223
Passing Analysis
No position changes recorded for this athlete.
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