Daniel Moen
Stillwater, OK
Bib: 2916 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
10K | 47:54 | 7:43 | 3.10 mi | 23:25 | 7:32 | -0:21 | |
15K | 1:11:28 | 7:40 | 3.11 mi | 23:34 | 7:35 | +0:03 | |
20K | 1:34:36 | 7:37 | 3.11 mi | 23:08 | 7:27 | -0:08 | |
25K | 1:58:24 | 7:37 | 3.10 mi | 23:48 | 7:40 | +0:13 | |
30K | 2:23:44 | 7:43 | 3.11 mi | 25:20 | 8:09 | +0:29 | |
35K | 2:52:47 | 7:57 | 3.11 mi | 29:03 | 9:21 | +1:12 | |
40K | 3:25:43 | 8:17 | 3.10 mi | 32:56 | 10:36 | +1:15 | |
Finish(26.22 mi) | 3:38:13 | 8:20 | 1.37 mi | 12:30 | 9:10 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:20 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:44
66% of race
Time at Slower Pace
1:14:29
34% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1006 | 818 | 112 | 714 | 629 | 88 |
| 10K | 3.10 mi | 840+166 | 720+98 | 96+16 | 708 | 626 | 85 |
| 15K | 3.11 mi | 793+47 | 689+31 | 97-1 | 714 | 629 | 88 |
| 20K | 3.11 mi | 756+37 | 659+30 | 94+3 | 648 | 575 | 78 |
| 25K | 3.10 mi | 739+17 | 646+13 | 88+6 | 705 | 611 | 83 |
| 30K | 3.11 mi | 732+7 | 629+17 | 85+3 | 915 | 733 | 98 |
| 35K | 3.11 mi | 843-111 | 690-61 | 93-8 | 1491 | 1074 | 147 |
| 40K | 3.10 mi | 997-154 | 782-92 | 107-14 | 2316 | 1476 | 211 |
| Finish(26.22 mi) | 1.37 mi | 1017-20 | 792-10 | 108-1 | 1738 | 1148 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
714
Males
629
M40-44
88
5K→10K
3.1 - 6.2 mi
Overall
708
Males
626
M40-44
85
10K→15K
6.2 - 9.3 mi
Overall
714
Males
629
M40-44
88
15K→20K
9.3 - 12.4 mi
Overall
648
Males
575
M40-44
78
20K→25K
12.4 - 15.5 mi
Overall
705
Males
611
M40-44
83
25K→30K
15.5 - 18.6 mi
Overall
915
Males
733
M40-44
98
30K→35K
18.6 - 21.8 mi
Overall
1491
Males
1074
M40-44
147
35K→40K
21.8 - 24.9 mi
Overall
2316
Males
1476
M40-44
211
40K→Finish
24.9 - 26.2 mi
Overall
1738
Males
1148
M40-44
163
Passing Analysis
No position changes recorded for this athlete.
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