Sandy Audette
St Paul, MN
Bib: 2910 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:50 | 8:00 | 3.11 mi | 24:50 | 8:00 | - | |
10K | 49:26 | 7:57 | 3.10 mi | 24:36 | 7:55 | -0:05 | |
15K | 1:14:14 | 7:58 | 3.11 mi | 24:48 | 7:59 | +0:04 | |
20K | 1:38:34 | 7:56 | 3.11 mi | 24:20 | 7:50 | -0:09 | |
25K | 2:03:15 | 7:56 | 3.10 mi | 24:41 | 7:57 | +0:07 | |
30K | 2:27:51 | 7:56 | 3.11 mi | 24:36 | 7:55 | -0:02 | |
35K | 2:52:40 | 7:56 | 3.11 mi | 24:49 | 7:59 | +0:04 | |
40K | 3:17:58 | 7:58 | 3.10 mi | 25:18 | 8:09 | +0:10 | |
Finish(26.22 mi) | 3:28:34 | 7:58 | 1.37 mi | 10:36 | 7:46 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
7:58 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
3:28:34
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1180 | 234 | 7 | 1156 | 223 | 5 |
| 10K | 3.10 mi | 1164+16 | 235-1 | 6+1 | 1133 | 214 | 6 |
| 15K | 3.11 mi | 1157+7 | 230+5 | 6 | 1156 | 223 | 5 |
| 20K | 3.11 mi | 1121+36 | 218+12 | 6 | 1041 | 188 | 5 |
| 25K | 3.10 mi | 1064+57 | 198+20 | 5+1 | 937 | 174 | 4 |
| 30K | 3.11 mi | 971+93 | 178+20 | 5 | 732 | 129 | 3 |
| 35K | 3.11 mi | 838+133 | 149+29 | 4+1 | 530 | 94 | 2 |
| 40K | 3.10 mi | 735+103 | 129+20 | 3+1 | 470 | 93 | 2 |
| Finish(26.22 mi) | 1.37 mi | 710+25 | 124+5 | 3 | 555 | 128 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1156
Females
223
F45-49
5
5K→10K
3.1 - 6.2 mi
Overall
1133
Females
214
F45-49
6
10K→15K
6.2 - 9.3 mi
Overall
1156
Females
223
F45-49
5
15K→20K
9.3 - 12.4 mi
Overall
1041
Females
188
F45-49
5
20K→25K
12.4 - 15.5 mi
Overall
937
Females
174
F45-49
4
25K→30K
15.5 - 18.6 mi
Overall
732
Females
129
F45-49
3
30K→35K
18.6 - 21.8 mi
Overall
530
Females
94
F45-49
2
35K→40K
21.8 - 24.9 mi
Overall
470
Females
93
F45-49
2
40K→Finish
24.9 - 26.2 mi
Overall
555
Females
128
F45-49
6
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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