Cody Pahlen
Minneapolis, MN
Bib: 2908 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 52:54 | 8:31 | 3.10 mi | 26:16 | 8:27 | -0:07 | |
15K | 1:19:11 | 8:30 | 3.11 mi | 26:17 | 8:28 | +0:01 | |
20K | 1:48:02 | 8:42 | 3.11 mi | 28:51 | 9:17 | +0:49 | |
25K | 2:25:11 | 9:21 | 3.10 mi | 37:09 | 11:57 | +2:40 | |
30K | 3:03:19 | 9:50 | 3.11 mi | 38:08 | 12:16 | +0:19 | |
35K | 3:42:22 | 10:13 | 3.11 mi | 39:03 | 12:34 | +0:18 | |
40K | 4:20:45 | 10:29 | 3.10 mi | 38:23 | 12:21 | -0:13 | |
Finish(26.22 mi) | 4:35:08 | 10:30 | 1.37 mi | 14:23 | 10:33 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
10:30 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:48:02
39% of race
Time at Steady Pace
14:23
5% of race
Time at Slower Pace
2:32:43
56% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1919 | 1439 | 290 | 1763 | 1348 | 271 |
| 10K | 3.10 mi | 1860+59 | 1409+30 | 288+2 | 1822 | 1385 | 286 |
| 15K | 3.11 mi | 1826+34 | 1389+20 | 285+3 | 1763 | 1348 | 271 |
| 20K | 3.11 mi | 2124-298 | 1566-177 | 317-32 | 3232 | 2245 | 448 |
| 25K | 3.10 mi | 3142-1018 | 2187-621 | 435-118 | 5397 | 3218 | 615 |
| 30K | 3.11 mi | 3569-427 | 2388-201 | 478-43 | 5070 | 3008 | 570 |
| 35K | 3.11 mi | 3721-152 | 2444-56 | 488-10 | 4507 | 2660 | 508 |
| 40K | 3.10 mi | 3753-32 | 2425+19 | 487+1 | 3960 | 2322 | 441 |
| Finish(26.22 mi) | 1.37 mi | 3731+22 | 2399+26 | 484+3 | 3311 | 1955 | 404 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1763
Males
1348
M25-29
271
5K→10K
3.1 - 6.2 mi
Overall
1822
Males
1385
M25-29
286
10K→15K
6.2 - 9.3 mi
Overall
1763
Males
1348
M25-29
271
15K→20K
9.3 - 12.4 mi
Overall
3232
Males
2245
M25-29
448
20K→25K
12.4 - 15.5 mi
Overall
5397
Males
3218
M25-29
615
25K→30K
15.5 - 18.6 mi
Overall
5070
Males
3008
M25-29
570
30K→35K
18.6 - 21.8 mi
Overall
4507
Males
2660
M25-29
508
35K→40K
21.8 - 24.9 mi
Overall
3960
Males
2322
M25-29
441
40K→Finish
24.9 - 26.2 mi
Overall
3311
Males
1955
M25-29
404
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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