Paul Owen
Minneapolis, MN
Bib: 2897 M 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 54:43 | 8:48 | 3.10 mi | 27:17 | 8:47 | -0:03 | |
15K | 1:21:40 | 8:46 | 3.11 mi | 26:57 | 8:40 | -0:07 | |
20K | 1:48:20 | 8:43 | 3.11 mi | 26:40 | 8:35 | -0:05 | |
25K | 2:15:39 | 8:44 | 3.10 mi | 27:19 | 8:48 | +0:13 | |
30K | 2:43:13 | 8:45 | 3.11 mi | 27:34 | 8:52 | +0:04 | |
35K | 3:12:12 | 8:50 | 3.11 mi | 28:59 | 9:20 | +0:28 | |
40K | 3:42:32 | 8:57 | 3.10 mi | 30:20 | 9:46 | +0:26 | |
Finish(26.22 mi) | 3:54:59 | 8:58 | 1.37 mi | 12:27 | 9:08 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
8:58 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:24:39
87% of race
Time at Steady Pace
30:20
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2395 | 1730 | 67 | 2056 | 1535 | 57 |
| 10K | 3.10 mi | 2367+28 | 1719+11 | 62+5 | 2320 | 1700 | 62 |
| 15K | 3.11 mi | 2235+132 | 1639+80 | 59+3 | 2056 | 1535 | 57 |
| 20K | 3.11 mi | 2172+63 | 1600+39 | 61-2 | 2043 | 1527 | 59 |
| 25K | 3.10 mi | 2099+73 | 1555+45 | 58+3 | 1943 | 1446 | 53 |
| 30K | 3.11 mi | 1982+117 | 1475+80 | 57+1 | 1622 | 1204 | 47 |
| 35K | 3.11 mi | 1818+164 | 1341+134 | 48+9 | 1466 | 1060 | 42 |
| 40K | 3.10 mi | 1747+71 | 1271+70 | 47+1 | 1574 | 1069 | 47 |
| Finish(26.22 mi) | 1.37 mi | 1722+25 | 1255+16 | 45+2 | 1695 | 1128 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2056
Males
1535
M55-59
57
5K→10K
3.1 - 6.2 mi
Overall
2320
Males
1700
M55-59
62
10K→15K
6.2 - 9.3 mi
Overall
2056
Males
1535
M55-59
57
15K→20K
9.3 - 12.4 mi
Overall
2043
Males
1527
M55-59
59
20K→25K
12.4 - 15.5 mi
Overall
1943
Males
1446
M55-59
53
25K→30K
15.5 - 18.6 mi
Overall
1622
Males
1204
M55-59
47
30K→35K
18.6 - 21.8 mi
Overall
1466
Males
1060
M55-59
42
35K→40K
21.8 - 24.9 mi
Overall
1574
Males
1069
M55-59
47
40K→Finish
24.9 - 26.2 mi
Overall
1695
Males
1128
M55-59
47
Passing Analysis
No position changes recorded for this athlete.
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