Blake Degerstrom
Minneapolis, MN
Bib: 2894 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 51:00 | 8:12 | 3.10 mi | 25:26 | 8:11 | -0:03 | |
15K | 1:18:03 | 8:22 | 3.11 mi | 27:03 | 8:42 | +0:31 | |
20K | 1:48:41 | 8:45 | 3.11 mi | 30:38 | 9:52 | +1:10 | |
25K | 2:25:50 | 9:23 | 3.10 mi | 37:09 | 11:57 | +2:05 | |
30K | 3:06:38 | 10:01 | 3.11 mi | 40:48 | 13:08 | +1:11 | |
35K | 3:46:42 | 10:25 | 3.11 mi | 40:04 | 12:54 | -0:14 | |
40K | 4:33:31 | 11:00 | 3.10 mi | 46:49 | 15:04 | +2:10 | |
Finish(26.22 mi) | 4:49:28 | 11:03 | 1.37 mi | 15:57 | 11:42 | -3:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
11:03 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
1:48:41
38% of race
Time at Steady Pace
53:06
18% of race
Time at Slower Pace
2:07:41
44% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1424 | 1114 | 220 | 2127 | 1580 | 331 |
| 10K | 3.10 mi | 1437-13 | 1124-10 | 224-4 | 1457 | 1137 | 225 |
| 15K | 3.11 mi | 1617-180 | 1252-128 | 256-32 | 2127 | 1580 | 331 |
| 20K | 3.11 mi | 2241-624 | 1644-392 | 335-79 | 3968 | 2620 | 528 |
| 25K | 3.10 mi | 3198-957 | 2215-571 | 441-106 | 5398 | 3219 | 616 |
| 30K | 3.11 mi | 3780-582 | 2506-291 | 503-62 | 5588 | 3233 | 606 |
| 35K | 3.11 mi | 3986-206 | 2573-67 | 511-8 | 4772 | 2786 | 529 |
| 40K | 3.10 mi | 4403-417 | 2737-164 | 535-24 | 5905 | 3325 | 619 |
| Finish(26.22 mi) | 1.37 mi | 4412-9 | 2732+5 | 535 | 4586 | 2613 | 518 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2127
Males
1580
M25-29
331
5K→10K
3.1 - 6.2 mi
Overall
1457
Males
1137
M25-29
225
10K→15K
6.2 - 9.3 mi
Overall
2127
Males
1580
M25-29
331
15K→20K
9.3 - 12.4 mi
Overall
3968
Males
2620
M25-29
528
20K→25K
12.4 - 15.5 mi
Overall
5398
Males
3219
M25-29
616
25K→30K
15.5 - 18.6 mi
Overall
5588
Males
3233
M25-29
606
30K→35K
18.6 - 21.8 mi
Overall
4772
Males
2786
M25-29
529
35K→40K
21.8 - 24.9 mi
Overall
5905
Males
3325
M25-29
619
40K→Finish
24.9 - 26.2 mi
Overall
4586
Males
2613
M25-29
518
Passing Analysis
No position changes recorded for this athlete.
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