Stacie Noha
Isle, MN
Bib: 2887 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:58 | 3.11 mi | 24:46 | 7:58 | - | |
10K | 49:25 | 7:57 | 3.10 mi | 24:39 | 7:56 | -0:02 | |
15K | 1:14:14 | 7:58 | 3.11 mi | 24:49 | 7:59 | +0:03 | |
20K | 1:39:05 | 7:58 | 3.11 mi | 24:51 | 8:00 | +0:01 | |
25K | 2:04:54 | 8:02 | 3.10 mi | 25:49 | 8:19 | +0:19 | |
30K | 2:32:46 | 8:12 | 3.11 mi | 27:52 | 8:58 | +0:39 | |
35K | 3:03:30 | 8:26 | 3.11 mi | 30:44 | 9:54 | +0:56 | |
40K | 3:34:35 | 8:38 | 3.10 mi | 31:05 | 10:00 | +0:06 | |
Finish(26.22 mi) | 3:47:22 | 8:41 | 1.37 mi | 12:47 | 9:22 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:41 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:54
55% of race
Time at Slower Pace
1:42:28
45% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1150 | 227 | 39 | 1169 | 227 | 41 |
| 10K | 3.10 mi | 1161-11 | 233-6 | 41-2 | 1168 | 230 | 42 |
| 15K | 3.11 mi | 1158+3 | 231+2 | 42-1 | 1169 | 227 | 41 |
| 20K | 3.11 mi | 1163-5 | 235-4 | 45-3 | 1227 | 246 | 47 |
| 25K | 3.10 mi | 1170-7 | 236-1 | 46-1 | 1318 | 280 | 54 |
| 30K | 3.11 mi | 1226-56 | 252-16 | 50-4 | 1732 | 454 | 75 |
| 35K | 3.11 mi | 1328-102 | 296-44 | 60-10 | 1978 | 618 | 102 |
| 40K | 3.10 mi | 1344-16 | 322-26 | 62-2 | 1743 | 573 | 100 |
| Finish(26.22 mi) | 1.37 mi | 1357-13 | 329-7 | 60+2 | 1962 | 677 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1169
Females
227
F35-39
41
5K→10K
3.1 - 6.2 mi
Overall
1168
Females
230
F35-39
42
10K→15K
6.2 - 9.3 mi
Overall
1169
Females
227
F35-39
41
15K→20K
9.3 - 12.4 mi
Overall
1227
Females
246
F35-39
47
20K→25K
12.4 - 15.5 mi
Overall
1318
Females
280
F35-39
54
25K→30K
15.5 - 18.6 mi
Overall
1732
Females
454
F35-39
75
30K→35K
18.6 - 21.8 mi
Overall
1978
Females
618
F35-39
102
35K→40K
21.8 - 24.9 mi
Overall
1743
Females
573
F35-39
100
40K→Finish
24.9 - 26.2 mi
Overall
1962
Females
677
F35-39
118
Passing Analysis
No position changes recorded for this athlete.
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