Julie Engen
Fargo, ND
Bib: 2879 F 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 50:16 | 8:05 | 3.10 mi | 25:19 | 8:09 | +0:07 | |
15K | 1:16:14 | 8:11 | 3.11 mi | 25:58 | 8:21 | +0:12 | |
20K | 1:42:17 | 8:14 | 3.11 mi | 26:03 | 8:23 | +0:02 | |
25K | 2:08:49 | 8:18 | 3.10 mi | 26:32 | 8:32 | +0:09 | |
30K | 2:35:41 | 8:21 | 3.11 mi | 26:52 | 8:39 | +0:07 | |
35K | 3:03:37 | 8:27 | 3.11 mi | 27:56 | 8:59 | +0:20 | |
40K | 3:32:14 | 8:32 | 3.10 mi | 28:37 | 9:13 | +0:14 | |
Finish(26.22 mi) | 3:44:15 | 8:34 | 1.37 mi | 12:01 | 8:49 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:34 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
2:47:42
75% of race
Time at Steady Pace
56:33
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1223 | 247 | 8 | 1597 | 356 | 16 |
| 10K | 3.10 mi | 1297-74 | 269-22 | 10-2 | 1407 | 297 | 12 |
| 15K | 3.11 mi | 1387-90 | 292-23 | 11-1 | 1597 | 356 | 16 |
| 20K | 3.11 mi | 1469-82 | 319-27 | 11 | 1750 | 405 | 22 |
| 25K | 3.10 mi | 1463+6 | 318+1 | 11 | 1604 | 367 | 18 |
| 30K | 3.11 mi | 1406+57 | 308+10 | 13-2 | 1383 | 331 | 15 |
| 35K | 3.11 mi | 1331+75 | 297+11 | 15-2 | 1164 | 292 | 17 |
| 40K | 3.10 mi | 1241+90 | 284+13 | 17-2 | 1126 | 316 | 20 |
| Finish(26.22 mi) | 1.37 mi | 1234+7 | 288-4 | 17 | 1369 | 428 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1597
Females
356
F45-49
16
5K→10K
3.1 - 6.2 mi
Overall
1407
Females
297
F45-49
12
10K→15K
6.2 - 9.3 mi
Overall
1597
Females
356
F45-49
16
15K→20K
9.3 - 12.4 mi
Overall
1750
Females
405
F45-49
22
20K→25K
12.4 - 15.5 mi
Overall
1604
Females
367
F45-49
18
25K→30K
15.5 - 18.6 mi
Overall
1383
Females
331
F45-49
15
30K→35K
18.6 - 21.8 mi
Overall
1164
Females
292
F45-49
17
35K→40K
21.8 - 24.9 mi
Overall
1126
Females
316
F45-49
20
40K→Finish
24.9 - 26.2 mi
Overall
1369
Females
428
F45-49
29
Passing Analysis
No position changes recorded for this athlete.
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