Daniel O'Day
Minneapolis, MN
Bib: 2864 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:32 | 7:15 | 3.11 mi | 22:32 | 7:15 | - | |
10K | 45:22 | 7:18 | 3.10 mi | 22:50 | 7:21 | +0:06 | |
15K | 1:07:54 | 7:17 | 3.11 mi | 22:32 | 7:15 | -0:06 | |
20K | 1:31:20 | 7:21 | 3.11 mi | 23:26 | 7:33 | +0:18 | |
25K | 1:56:15 | 7:29 | 3.10 mi | 24:55 | 8:01 | +0:28 | |
30K | 2:22:51 | 7:40 | 3.11 mi | 26:36 | 8:34 | +0:33 | |
35K | 2:58:22 | 8:12 | 3.11 mi | 35:31 | 11:26 | +2:52 | |
40K | 3:35:29 | 8:40 | 3.10 mi | 37:07 | 11:57 | +0:31 | |
Finish(26.22 mi) | 3:53:59 | 8:56 | 1.37 mi | 18:30 | 13:34 | +1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:56 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:51
61% of race
Time at Slower Pace
1:31:08
39% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 509 | 461 | 88 | 459 | 418 | 75 |
| 10K | 3.10 mi | 537-28 | 485-24 | 89-1 | 577 | 520 | 95 |
| 15K | 3.11 mi | 527+10 | 478+7 | 86+3 | 459 | 418 | 75 |
| 20K | 3.11 mi | 554-27 | 501-23 | 91-5 | 728 | 637 | 112 |
| 25K | 3.10 mi | 603-49 | 540-39 | 95-4 | 1031 | 830 | 140 |
| 30K | 3.11 mi | 700-97 | 608-68 | 107-12 | 1304 | 992 | 170 |
| 35K | 3.11 mi | 1079-379 | 852-244 | 145-38 | 3462 | 2133 | 344 |
| 40K | 3.10 mi | 1382-303 | 1046-194 | 181-36 | 3552 | 2119 | 342 |
| Finish(26.22 mi) | 1.37 mi | 1671-289 | 1222-176 | 211-30 | 5863 | 3290 | 522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
459
Males
418
M30-34
75
5K→10K
3.1 - 6.2 mi
Overall
577
Males
520
M30-34
95
10K→15K
6.2 - 9.3 mi
Overall
459
Males
418
M30-34
75
15K→20K
9.3 - 12.4 mi
Overall
728
Males
637
M30-34
112
20K→25K
12.4 - 15.5 mi
Overall
1031
Males
830
M30-34
140
25K→30K
15.5 - 18.6 mi
Overall
1304
Males
992
M30-34
170
30K→35K
18.6 - 21.8 mi
Overall
3462
Males
2133
M30-34
344
35K→40K
21.8 - 24.9 mi
Overall
3552
Males
2119
M30-34
342
40K→Finish
24.9 - 26.2 mi
Overall
5863
Males
3290
M30-34
522
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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