Carrie Gordon
Chaska, MN
Bib: 2860 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:17 | 8:15 | 3.10 mi | 25:21 | 8:10 | -0:11 | |
15K | 1:17:11 | 8:17 | 3.11 mi | 25:54 | 8:20 | +0:10 | |
20K | 1:48:03 | 8:42 | 3.11 mi | 30:52 | 9:56 | +1:36 | |
25K | 2:21:08 | 9:05 | 3.10 mi | 33:05 | 10:39 | +0:43 | |
30K | 2:51:15 | 9:11 | 3.11 mi | 30:07 | 9:42 | -0:57 | |
35K | 3:26:38 | 9:30 | 3.11 mi | 35:23 | 11:23 | +1:41 | |
40K | 3:59:14 | 9:38 | 3.10 mi | 32:36 | 10:30 | -0:53 | |
Finish(26.22 mi) | 4:13:04 | 9:40 | 1.37 mi | 13:50 | 10:09 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:40 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:17:11
30% of race
Time at Steady Pace
1:14:49
30% of race
Time at Slower Pace
1:41:04
40% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1577 | 357 | 43 | 1554 | 339 | 44 |
| 10K | 3.10 mi | 1489+88 | 331+26 | 41+2 | 1423 | 304 | 37 |
| 15K | 3.11 mi | 1509-20 | 335-4 | 43-2 | 1554 | 339 | 44 |
| 20K | 3.11 mi | 2130-621 | 555-220 | 77-34 | 4066 | 1395 | 226 |
| 25K | 3.10 mi | 2739-609 | 791-236 | 115-38 | 4253 | 1525 | 245 |
| 30K | 3.11 mi | 2666+73 | 778+13 | 113+2 | 2601 | 798 | 117 |
| 35K | 3.11 mi | 2807-141 | 861-83 | 124-11 | 3417 | 1297 | 209 |
| 40K | 3.10 mi | 2634+173 | 811+50 | 114+10 | 2196 | 770 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2616+18 | 817-6 | 118-4 | 2841 | 1114 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1554
Females
339
F40-44
44
5K→10K
3.1 - 6.2 mi
Overall
1423
Females
304
F40-44
37
10K→15K
6.2 - 9.3 mi
Overall
1554
Females
339
F40-44
44
15K→20K
9.3 - 12.4 mi
Overall
4066
Females
1395
F40-44
226
20K→25K
12.4 - 15.5 mi
Overall
4253
Females
1525
F40-44
245
25K→30K
15.5 - 18.6 mi
Overall
2601
Females
798
F40-44
117
30K→35K
18.6 - 21.8 mi
Overall
3417
Females
1297
F40-44
209
35K→40K
21.8 - 24.9 mi
Overall
2196
Females
770
F40-44
100
40K→Finish
24.9 - 26.2 mi
Overall
2841
Females
1114
F40-44
170
Passing Analysis
No position changes recorded for this athlete.
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