Jack Keranen
Delano, MN
Bib: 2850 M 19
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 55:06 | 8:52 | 3.10 mi | 27:04 | 8:43 | -0:18 | |
15K | 1:22:21 | 8:50 | 3.11 mi | 27:15 | 8:46 | +0:03 | |
20K | 1:50:41 | 8:54 | 3.11 mi | 28:20 | 9:07 | +0:21 | |
25K | 2:21:05 | 9:05 | 3.10 mi | 30:24 | 9:47 | +0:40 | |
30K | 2:58:44 | 9:35 | 3.11 mi | 37:39 | 12:07 | +2:20 | |
35K | 3:42:34 | 10:14 | 3.11 mi | 43:50 | 14:07 | +2:00 | |
40K | 4:20:45 | 10:29 | 3.10 mi | 38:11 | 12:17 | -1:50 | |
Finish(26.22 mi) | 4:34:12 | 10:28 | 1.37 mi | 13:27 | 9:52 | -2:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
10:28 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
54:19
20% of race
Time at Steady Pace
1:40:13
37% of race
Time at Slower Pace
1:59:40
44% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2792 | 1955 | 21 | 2262 | 1665 | 17 |
| 10K | 3.10 mi | 2496+296 | 1795+160 | 17+4 | 2218 | 1631 | 17 |
| 15K | 3.11 mi | 2407+89 | 1748+47 | 17 | 2262 | 1665 | 17 |
| 20K | 3.11 mi | 2549-142 | 1831-83 | 18-1 | 2987 | 2098 | 21 |
| 25K | 3.10 mi | 2735-186 | 1940-109 | 20-2 | 3241 | 2214 | 21 |
| 30K | 3.11 mi | 3243-508 | 2215-275 | 22-2 | 4966 | 2963 | 30 |
| 35K | 3.11 mi | 3732-489 | 2450-235 | 24-2 | 5539 | 3170 | 30 |
| 40K | 3.10 mi | 3752-20 | 2424+26 | 24 | 3903 | 2298 | 20 |
| Finish(26.22 mi) | 1.37 mi | 3681+71 | 2372+52 | 24 | 2500 | 1564 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2262
Males
1665
M15-19
17
5K→10K
3.1 - 6.2 mi
Overall
2218
Males
1631
M15-19
17
10K→15K
6.2 - 9.3 mi
Overall
2262
Males
1665
M15-19
17
15K→20K
9.3 - 12.4 mi
Overall
2987
Males
2098
M15-19
21
20K→25K
12.4 - 15.5 mi
Overall
3241
Males
2214
M15-19
21
25K→30K
15.5 - 18.6 mi
Overall
4966
Males
2963
M15-19
30
30K→35K
18.6 - 21.8 mi
Overall
5539
Males
3170
M15-19
30
35K→40K
21.8 - 24.9 mi
Overall
3903
Males
2298
M15-19
20
40K→Finish
24.9 - 26.2 mi
Overall
2500
Males
1564
M15-19
19
Passing Analysis
No position changes recorded for this athlete.
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