Ahna Kammer
Jefferson, WI
Bib: 2836 F 19
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:54 | 8:59 | 3.11 mi | 27:54 | 8:59 | - | |
10K | 55:32 | 8:56 | 3.10 mi | 27:38 | 8:54 | -0:05 | |
15K | 1:24:05 | 9:01 | 3.11 mi | 28:33 | 9:11 | +0:17 | |
20K | 1:55:34 | 9:18 | 3.11 mi | 31:29 | 10:08 | +0:57 | |
25K | 2:28:49 | 9:35 | 3.10 mi | 33:15 | 10:42 | +0:34 | |
30K | 3:03:42 | 9:51 | 3.11 mi | 34:53 | 11:14 | +0:32 | |
35K | 3:36:50 | 9:58 | 3.11 mi | 33:08 | 10:40 | -0:34 | |
40K | 4:09:20 | 10:02 | 3.10 mi | 32:30 | 10:28 | -0:12 | |
Finish(26.22 mi) | 4:23:12 | 10:03 | 1.37 mi | 13:52 | 10:10 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:03 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:24:05
32% of race
Time at Steady Pace
1:17:51
30% of race
Time at Slower Pace
1:41:16
38% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2691 | 781 | 5 | 3021 | 892 | 8 |
| 10K | 3.10 mi | 2612+79 | 738+43 | 6-1 | 2581 | 723 | 6 |
| 15K | 3.11 mi | 2716-104 | 780-42 | 6 | 3021 | 892 | 8 |
| 20K | 3.11 mi | 3226-510 | 979-199 | 10-4 | 4323 | 1517 | 12 |
| 25K | 3.10 mi | 3465-239 | 1102-123 | 10 | 4315 | 1554 | 12 |
| 30K | 3.11 mi | 3595-130 | 1188-86 | 10 | 4198 | 1563 | 12 |
| 35K | 3.11 mi | 3422+173 | 1126+62 | 10 | 2728 | 967 | 9 |
| 40K | 3.10 mi | 3178+244 | 1065+61 | 10 | 2169 | 756 | 7 |
| Finish(26.22 mi) | 1.37 mi | 3157+21 | 1069-4 | 10 | 2880 | 1134 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3021
Females
892
F15-19
8
5K→10K
3.1 - 6.2 mi
Overall
2581
Females
723
F15-19
6
10K→15K
6.2 - 9.3 mi
Overall
3021
Females
892
F15-19
8
15K→20K
9.3 - 12.4 mi
Overall
4323
Females
1517
F15-19
12
20K→25K
12.4 - 15.5 mi
Overall
4315
Females
1554
F15-19
12
25K→30K
15.5 - 18.6 mi
Overall
4198
Females
1563
F15-19
12
30K→35K
18.6 - 21.8 mi
Overall
2728
Females
967
F15-19
9
35K→40K
21.8 - 24.9 mi
Overall
2169
Females
756
F15-19
7
40K→Finish
24.9 - 26.2 mi
Overall
2880
Females
1134
F15-19
9
Passing Analysis
No position changes recorded for this athlete.
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