Jeffrey Bauer
Saint Paul, MN
Bib: 2834 M 33
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jeffrey's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 55:31 | 8:56 | 3.10 mi | 27:39 | 8:54 | -0:04 | |
15K | 1:22:20 | 8:50 | 3.11 mi | 26:49 | 8:38 | -0:16 | |
20K | 1:49:21 | 8:48 | 3.11 mi | 27:01 | 8:42 | +0:04 | |
25K | 2:16:36 | 8:48 | 3.10 mi | 27:15 | 8:46 | +0:04 | |
30K | 2:44:00 | 8:48 | 3.11 mi | 27:24 | 8:49 | +0:03 | |
35K | 3:12:20 | 8:51 | 3.11 mi | 28:20 | 9:07 | +0:18 | |
40K | 3:41:14 | 8:54 | 3.10 mi | 28:54 | 9:18 | +0:11 | |
Finish(26.22 mi) | 3:53:28 | 8:55 | 1.37 mi | 12:14 | 8:58 | -0:20 |
See the rest of Jeffrey's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:55 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:56:14
75% of race
Time at Steady Pace
57:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2653 | 1886 | 318 | 1979 | 1486 | 251 |
| 10K | 3.10 mi | 2604+49 | 1865+21 | 318 | 2584 | 1855 | 314 |
| 15K | 3.11 mi | 2399+205 | 1743+122 | 293+25 | 1979 | 1486 | 251 |
| 20K | 3.11 mi | 2347+52 | 1709+34 | 284+9 | 2236 | 1647 | 273 |
| 25K | 3.10 mi | 2216+131 | 1620+89 | 266+18 | 1914 | 1425 | 236 |
| 30K | 3.11 mi | 2052+164 | 1515+105 | 257+9 | 1562 | 1164 | 196 |
| 35K | 3.11 mi | 1828+224 | 1349+166 | 230+27 | 1277 | 938 | 166 |
| 40K | 3.10 mi | 1684+144 | 1240+109 | 217+13 | 1206 | 856 | 141 |
| Finish(26.22 mi) | 1.37 mi | 1650+34 | 1208+32 | 208+9 | 1527 | 1030 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1979
Males
1486
M30-34
251
5K→10K
3.1 - 6.2 mi
Overall
2584
Males
1855
M30-34
314
10K→15K
6.2 - 9.3 mi
Overall
1979
Males
1486
M30-34
251
15K→20K
9.3 - 12.4 mi
Overall
2236
Males
1647
M30-34
273
20K→25K
12.4 - 15.5 mi
Overall
1914
Males
1425
M30-34
236
25K→30K
15.5 - 18.6 mi
Overall
1562
Males
1164
M30-34
196
30K→35K
18.6 - 21.8 mi
Overall
1277
Males
938
M30-34
166
35K→40K
21.8 - 24.9 mi
Overall
1206
Males
856
M30-34
141
40K→Finish
24.9 - 26.2 mi
Overall
1527
Males
1030
M30-34
174
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion