Nanette Aldahondo
Minneapolis, MN
Bib: 2794 F 41
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nanette's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 58:51 | 9:28 | 3.10 mi | 29:00 | 9:20 | -0:16 | |
15K | 1:27:39 | 9:24 | 3.11 mi | 28:48 | 9:16 | -0:04 | |
20K | 1:56:55 | 9:24 | 3.11 mi | 29:16 | 9:25 | +0:09 | |
25K | 2:28:03 | 9:32 | 3.10 mi | 31:08 | 10:01 | +0:36 | |
30K | 3:01:17 | 9:43 | 3.11 mi | 33:14 | 10:42 | +0:41 | |
35K | 3:41:02 | 10:10 | 3.11 mi | 39:45 | 12:48 | +2:06 | |
40K | 4:46:10 | 11:31 | 3.10 mi | 1:05:08 | 20:58 | +8:10 | |
Finish(26.22 mi) | 5:08:20 | 11:46 | 1.37 mi | 22:10 | 16:15 | -4:43 |
See the rest of Nanette's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:46 /mi
Slowest Pace
20:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:01:17
59% of race
Time at Slower Pace
2:07:03
41% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3727 | 1220 | 188 | 3151 | 946 | 137 |
| 10K | 3.10 mi | 3543+184 | 1139+81 | 172+16 | 3393 | 1060 | 156 |
| 15K | 3.11 mi | 3417+126 | 1067+72 | 158+14 | 3151 | 946 | 137 |
| 20K | 3.11 mi | 3401+16 | 1059+8 | 156+2 | 3381 | 1051 | 162 |
| 25K | 3.10 mi | 3402-1 | 1072-13 | 158-2 | 3510 | 1140 | 176 |
| 30K | 3.11 mi | 3410-8 | 1092-20 | 171-13 | 3657 | 1313 | 213 |
| 35K | 3.11 mi | 3660-250 | 1245-153 | 198-27 | 4703 | 1945 | 331 |
| 40K | 3.10 mi | 4956-1296 | 1940-695 | 317-119 | 6474 | 2789 | 473 |
| Finish(26.22 mi) | 1.37 mi | 5163-207 | 2065-125 | 335-18 | 6409 | 2768 | 471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3151
Females
946
F40-44
137
5K→10K
3.1 - 6.2 mi
Overall
3393
Females
1060
F40-44
156
10K→15K
6.2 - 9.3 mi
Overall
3151
Females
946
F40-44
137
15K→20K
9.3 - 12.4 mi
Overall
3381
Females
1051
F40-44
162
20K→25K
12.4 - 15.5 mi
Overall
3510
Females
1140
F40-44
176
25K→30K
15.5 - 18.6 mi
Overall
3657
Females
1313
F40-44
213
30K→35K
18.6 - 21.8 mi
Overall
4703
Females
1945
F40-44
331
35K→40K
21.8 - 24.9 mi
Overall
6474
Females
2789
F40-44
473
40K→Finish
24.9 - 26.2 mi
Overall
6409
Females
2768
F40-44
471
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion