Henry Pitera
St Paul, MN
Bib: 2760 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 51:45 | 8:20 | 3.10 mi | 25:30 | 8:12 | -0:15 | |
15K | 1:17:16 | 8:17 | 3.11 mi | 25:31 | 8:13 | +0:01 | |
20K | 1:42:10 | 8:13 | 3.11 mi | 24:54 | 8:01 | -0:12 | |
25K | 2:07:05 | 8:11 | 3.10 mi | 24:55 | 8:01 | 0:00 | |
30K | 2:31:49 | 8:09 | 3.11 mi | 24:44 | 7:58 | -0:03 | |
35K | 2:58:37 | 8:13 | 3.11 mi | 26:48 | 8:38 | +0:40 | |
40K | 3:27:33 | 8:21 | 3.10 mi | 28:56 | 9:19 | +0:41 | |
Finish(26.22 mi) | 3:40:24 | 8:25 | 1.37 mi | 12:51 | 9:25 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:25 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:58:37
81% of race
Time at Steady Pace
28:56
13% of race
Time at Slower Pace
12:51
6% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1746 | 1324 | 231 | 1412 | 1105 | 195 |
| 10K | 3.10 mi | 1578+168 | 1221+103 | 210+21 | 1479 | 1149 | 196 |
| 15K | 3.11 mi | 1518+60 | 1179+42 | 202+8 | 1412 | 1105 | 195 |
| 20K | 3.11 mi | 1456+62 | 1137+42 | 196+6 | 1238 | 985 | 173 |
| 25K | 3.10 mi | 1331+125 | 1049+88 | 189+7 | 1028 | 828 | 139 |
| 30K | 3.11 mi | 1174+157 | 934+115 | 163+26 | 768 | 624 | 109 |
| 35K | 3.11 mi | 1089+85 | 859+75 | 146+17 | 927 | 707 | 120 |
| 40K | 3.10 mi | 1063+26 | 827+32 | 142+4 | 1218 | 862 | 142 |
| Finish(26.22 mi) | 1.37 mi | 1091-28 | 845-18 | 141+1 | 2006 | 1301 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1412
Males
1105
M30-34
195
5K→10K
3.1 - 6.2 mi
Overall
1479
Males
1149
M30-34
196
10K→15K
6.2 - 9.3 mi
Overall
1412
Males
1105
M30-34
195
15K→20K
9.3 - 12.4 mi
Overall
1238
Males
985
M30-34
173
20K→25K
12.4 - 15.5 mi
Overall
1028
Males
828
M30-34
139
25K→30K
15.5 - 18.6 mi
Overall
768
Males
624
M30-34
109
30K→35K
18.6 - 21.8 mi
Overall
927
Males
707
M30-34
120
35K→40K
21.8 - 24.9 mi
Overall
1218
Males
862
M30-34
142
40K→Finish
24.9 - 26.2 mi
Overall
2006
Males
1301
M30-34
219
Passing Analysis
No position changes recorded for this athlete.
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