Robert Bras
Minneapolis, MN
Bib: 2742 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:52 | 7:41 | 3.11 mi | 23:52 | 7:41 | - | |
10K | 47:56 | 7:43 | 3.10 mi | 24:04 | 7:45 | +0:04 | |
15K | 1:12:11 | 7:45 | 3.11 mi | 24:15 | 7:48 | +0:03 | |
20K | 1:36:09 | 7:44 | 3.11 mi | 23:58 | 7:43 | -0:05 | |
25K | 2:01:29 | 7:49 | 3.10 mi | 25:20 | 8:09 | +0:26 | |
30K | 2:30:12 | 8:03 | 3.11 mi | 28:43 | 9:15 | +1:06 | |
35K | 3:01:58 | 8:22 | 3.11 mi | 31:46 | 10:13 | +0:58 | |
40K | 3:33:44 | 8:36 | 3.10 mi | 31:46 | 10:13 | 0:00 | |
Finish(26.22 mi) | 3:47:22 | 8:41 | 1.37 mi | 13:38 | 10:00 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:41 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:01:29
53% of race
Time at Slower Pace
1:45:53
47% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 789 | 679 | 18 | 951 | 803 | 19 |
| 10K | 3.10 mi | 847-58 | 725-46 | 19-1 | 916 | 769 | 18 |
| 15K | 3.11 mi | 863-16 | 741-16 | 18+1 | 951 | 803 | 19 |
| 20K | 3.11 mi | 873-10 | 751-10 | 18 | 906 | 762 | 17 |
| 25K | 3.10 mi | 915-42 | 768-17 | 19-1 | 1168 | 926 | 31 |
| 30K | 3.11 mi | 1103-188 | 876-108 | 27-8 | 2096 | 1497 | 58 |
| 35K | 3.11 mi | 1233-130 | 966-90 | 37-10 | 2302 | 1530 | 62 |
| 40K | 3.10 mi | 1305-72 | 998-32 | 38-1 | 1968 | 1296 | 58 |
| Finish(26.22 mi) | 1.37 mi | 1356-51 | 1025-27 | 39-1 | 2636 | 1631 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
951
Males
803
M55-59
19
5K→10K
3.1 - 6.2 mi
Overall
916
Males
769
M55-59
18
10K→15K
6.2 - 9.3 mi
Overall
951
Males
803
M55-59
19
15K→20K
9.3 - 12.4 mi
Overall
906
Males
762
M55-59
17
20K→25K
12.4 - 15.5 mi
Overall
1168
Males
926
M55-59
31
25K→30K
15.5 - 18.6 mi
Overall
2096
Males
1497
M55-59
58
30K→35K
18.6 - 21.8 mi
Overall
2302
Males
1530
M55-59
62
35K→40K
21.8 - 24.9 mi
Overall
1968
Males
1296
M55-59
58
40K→Finish
24.9 - 26.2 mi
Overall
2636
Males
1631
M55-59
63
Passing Analysis
No position changes recorded for this athlete.
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