Tim Rau
Abbotsford, WI
Bib: 2740 M 65
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:53 | 3.11 mi | 24:31 | 7:53 | - | |
10K | 49:00 | 7:53 | 3.10 mi | 24:29 | 7:53 | 0:00 | |
15K | 1:13:46 | 7:55 | 3.11 mi | 24:46 | 7:58 | +0:05 | |
20K | 1:38:12 | 7:54 | 3.11 mi | 24:26 | 7:52 | -0:06 | |
25K | 2:03:04 | 7:55 | 3.10 mi | 24:52 | 8:00 | +0:08 | |
30K | 2:29:43 | 8:02 | 3.11 mi | 26:39 | 8:35 | +0:35 | |
35K | 2:59:59 | 8:17 | 3.11 mi | 30:16 | 9:45 | +1:10 | |
40K | 3:34:38 | 8:38 | 3.10 mi | 34:39 | 11:09 | +1:24 | |
Finish(26.22 mi) | 3:47:51 | 8:42 | 1.37 mi | 13:13 | 9:41 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:42 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:04
54% of race
Time at Slower Pace
1:44:47
46% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1029 | 835 | 6 | 1144 | 922 | 6 |
| 10K | 3.10 mi | 1053-24 | 857-22 | 6 | 1087 | 888 | 6 |
| 15K | 3.11 mi | 1090-37 | 881-24 | 6 | 1144 | 922 | 6 |
| 20K | 3.11 mi | 1071+19 | 870+11 | 6 | 1077 | 871 | 5 |
| 25K | 3.10 mi | 1041+30 | 844+26 | 6 | 1009 | 815 | 5 |
| 30K | 3.11 mi | 1084-43 | 862-18 | 5+1 | 1316 | 1000 | 7 |
| 35K | 3.11 mi | 1145-61 | 898-36 | 5 | 1851 | 1283 | 12 |
| 40K | 3.10 mi | 1345-200 | 1020-122 | 7-2 | 2816 | 1730 | 17 |
| Finish(26.22 mi) | 1.37 mi | 1381-36 | 1040-20 | 7 | 2298 | 1460 | 10 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1144
Males
922
M65-69
6
5K→10K
3.1 - 6.2 mi
Overall
1087
Males
888
M65-69
6
10K→15K
6.2 - 9.3 mi
Overall
1144
Males
922
M65-69
6
15K→20K
9.3 - 12.4 mi
Overall
1077
Males
871
M65-69
5
20K→25K
12.4 - 15.5 mi
Overall
1009
Males
815
M65-69
5
25K→30K
15.5 - 18.6 mi
Overall
1316
Males
1000
M65-69
7
30K→35K
18.6 - 21.8 mi
Overall
1851
Males
1283
M65-69
12
35K→40K
21.8 - 24.9 mi
Overall
2816
Males
1730
M65-69
17
40K→Finish
24.9 - 26.2 mi
Overall
2298
Males
1460
M65-69
10
Passing Analysis
No position changes recorded for this athlete.
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