Michael Then
Winnetka, IL
Bib: 2734 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:10 | 7:08 | 3.11 mi | 22:10 | 7:08 | - | |
10K | 43:50 | 7:03 | 3.10 mi | 21:40 | 6:58 | -0:10 | |
15K | 1:05:53 | 7:04 | 3.11 mi | 22:03 | 7:06 | +0:08 | |
20K | 1:28:32 | 7:07 | 3.11 mi | 22:39 | 7:17 | +0:11 | |
25K | 1:51:58 | 7:12 | 3.10 mi | 23:26 | 7:33 | +0:16 | |
30K | 2:18:14 | 7:25 | 3.11 mi | 26:16 | 8:27 | +0:54 | |
35K | 2:48:08 | 7:44 | 3.11 mi | 29:54 | 9:37 | +1:10 | |
40K | 3:16:32 | 7:54 | 3.10 mi | 28:24 | 9:08 | -0:29 | |
Finish(26.22 mi) | 3:28:24 | 7:57 | 1.37 mi | 11:52 | 8:42 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:57 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
21:40
10% of race
Time at Steady Pace
1:30:18
43% of race
Time at Slower Pace
1:36:26
46% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 407 | 369 | 46 | 402 | 364 | 49 |
| 10K | 3.10 mi | 388+19 | 352+17 | 45+1 | 374 | 342 | 45 |
| 15K | 3.11 mi | 392-4 | 356-4 | 45 | 402 | 364 | 49 |
| 20K | 3.11 mi | 419-27 | 380-24 | 53-8 | 556 | 499 | 69 |
| 25K | 3.10 mi | 442-23 | 403-23 | 55-2 | 611 | 541 | 74 |
| 30K | 3.11 mi | 538-96 | 484-81 | 67-12 | 1205 | 921 | 129 |
| 35K | 3.11 mi | 661-123 | 571-87 | 81-14 | 1747 | 1223 | 171 |
| 40K | 3.10 mi | 690-29 | 573-2 | 79+2 | 1053 | 760 | 113 |
| Finish(26.22 mi) | 1.37 mi | 708-18 | 583-10 | 79 | 1258 | 876 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
402
Males
364
M40-44
49
5K→10K
3.1 - 6.2 mi
Overall
374
Males
342
M40-44
45
10K→15K
6.2 - 9.3 mi
Overall
402
Males
364
M40-44
49
15K→20K
9.3 - 12.4 mi
Overall
556
Males
499
M40-44
69
20K→25K
12.4 - 15.5 mi
Overall
611
Males
541
M40-44
74
25K→30K
15.5 - 18.6 mi
Overall
1205
Males
921
M40-44
129
30K→35K
18.6 - 21.8 mi
Overall
1747
Males
1223
M40-44
171
35K→40K
21.8 - 24.9 mi
Overall
1053
Males
760
M40-44
113
40K→Finish
24.9 - 26.2 mi
Overall
1258
Males
876
M40-44
123
Passing Analysis
No position changes recorded for this athlete.
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