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The Course
Jenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:53 | 9:00 | 3.10 mi | 27:50 | 8:58 | -0:04 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 27:55 | 8:59 | +0:01 | |
20K | 1:51:13 | 8:57 | 3.11 mi | 27:25 | 8:49 | -0:10 | |
25K | 2:19:48 | 9:00 | 3.10 mi | 28:35 | 9:12 | +0:23 | |
30K | 2:49:54 | 9:07 | 3.11 mi | 30:06 | 9:41 | +0:29 | |
35K | 3:22:24 | 9:18 | 3.11 mi | 32:30 | 10:28 | +0:47 | |
40K | 3:53:12 | 9:23 | 3.10 mi | 30:48 | 9:55 | -0:33 | |
Finish(26.22 mi) | 4:05:53 | 9:23 | 1.37 mi | 12:41 | 9:18 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:23 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
3:02:35
74% of race
Time at Steady Pace
30:48
13% of race
Time at Slower Pace
32:30
13% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2800 | 837 | 136 | 2643 | 737 | 118 |
| 10K | 3.10 mi | 2707+93 | 781+56 | 128+8 | 2709 | 776 | 125 |
| 15K | 3.11 mi | 2674+33 | 764+17 | 125+3 | 2643 | 737 | 118 |
| 20K | 3.11 mi | 2609+65 | 732+32 | 115+10 | 2485 | 680 | 102 |
| 25K | 3.10 mi | 2557+52 | 717+15 | 113+2 | 2567 | 734 | 119 |
| 30K | 3.11 mi | 2558-1 | 739-22 | 116-3 | 2591 | 792 | 132 |
| 35K | 3.11 mi | 2530+28 | 749-10 | 119-3 | 2543 | 876 | 147 |
| 40K | 3.10 mi | 2322+208 | 687+62 | 108+11 | 1692 | 555 | 94 |
| Finish(26.22 mi) | 1.37 mi | 2274+48 | 684+3 | 108 | 1893 | 650 | 114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2643
Females
737
F35-39
118
5K→10K
3.1 - 6.2 mi
Overall
2709
Females
776
F35-39
125
10K→15K
6.2 - 9.3 mi
Overall
2643
Females
737
F35-39
118
15K→20K
9.3 - 12.4 mi
Overall
2485
Females
680
F35-39
102
20K→25K
12.4 - 15.5 mi
Overall
2567
Females
734
F35-39
119
25K→30K
15.5 - 18.6 mi
Overall
2591
Females
792
F35-39
132
30K→35K
18.6 - 21.8 mi
Overall
2543
Females
876
F35-39
147
35K→40K
21.8 - 24.9 mi
Overall
1692
Females
555
F35-39
94
40K→Finish
24.9 - 26.2 mi
Overall
1893
Females
650
F35-39
114
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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