Cecilia Shortreed
Minneapolis, MN
Bib: 2728 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:33 | 8:13 | 3.11 mi | 25:33 | 8:13 | - | |
10K | 50:53 | 8:11 | 3.10 mi | 25:20 | 8:09 | -0:04 | |
15K | 1:16:18 | 8:11 | 3.11 mi | 25:25 | 8:11 | +0:02 | |
20K | 1:41:12 | 8:09 | 3.11 mi | 24:54 | 8:01 | -0:10 | |
25K | 2:05:15 | 8:04 | 3.10 mi | 24:03 | 7:44 | -0:17 | |
30K | 2:29:30 | 8:01 | 3.11 mi | 24:15 | 7:48 | +0:04 | |
35K | 2:54:28 | 8:01 | 3.11 mi | 24:58 | 8:02 | +0:14 | |
40K | 3:19:53 | 8:03 | 3.10 mi | 25:25 | 8:11 | +0:09 | |
Finish(26.22 mi) | 3:30:42 | 8:03 | 1.37 mi | 10:49 | 7:56 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:03 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:48:59
52% of race
Time at Steady Pace
1:41:43
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1415 | 306 | 49 | 1369 | 289 | 45 |
| 10K | 3.10 mi | 1411+4 | 302+4 | 48+1 | 1409 | 298 | 45 |
| 15K | 3.11 mi | 1396+15 | 295+7 | 46+2 | 1369 | 289 | 45 |
| 20K | 3.11 mi | 1347+49 | 282+13 | 45+1 | 1236 | 248 | 41 |
| 25K | 3.10 mi | 1201+146 | 245+37 | 41+4 | 770 | 117 | 22 |
| 30K | 3.11 mi | 1069+132 | 212+33 | 34+7 | 648 | 106 | 20 |
| 35K | 3.11 mi | 914+155 | 174+38 | 29+5 | 560 | 108 | 19 |
| 40K | 3.10 mi | 793+121 | 150+24 | 27+2 | 491 | 100 | 17 |
| Finish(26.22 mi) | 1.37 mi | 772+21 | 148+2 | 26+1 | 652 | 163 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1369
Females
289
F20-24
45
5K→10K
3.1 - 6.2 mi
Overall
1409
Females
298
F20-24
45
10K→15K
6.2 - 9.3 mi
Overall
1369
Females
289
F20-24
45
15K→20K
9.3 - 12.4 mi
Overall
1236
Females
248
F20-24
41
20K→25K
12.4 - 15.5 mi
Overall
770
Females
117
F20-24
22
25K→30K
15.5 - 18.6 mi
Overall
648
Females
106
F20-24
20
30K→35K
18.6 - 21.8 mi
Overall
560
Females
108
F20-24
19
35K→40K
21.8 - 24.9 mi
Overall
491
Females
100
F20-24
17
40K→Finish
24.9 - 26.2 mi
Overall
652
Females
163
F20-24
26
Passing Analysis
No position changes recorded for this athlete.
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