Amber Garry
Minneapolis, MN
Bib: 2720 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 52:44 | 8:29 | 3.10 mi | 26:00 | 8:22 | -0:14 | |
15K | 1:19:01 | 8:29 | 3.11 mi | 26:17 | 8:28 | +0:06 | |
20K | 1:44:40 | 8:25 | 3.11 mi | 25:39 | 8:15 | -0:13 | |
25K | 2:11:09 | 8:27 | 3.10 mi | 26:29 | 8:31 | +0:16 | |
30K | 2:38:28 | 8:30 | 3.11 mi | 27:19 | 8:48 | +0:17 | |
35K | 3:08:58 | 8:41 | 3.11 mi | 30:30 | 9:49 | +1:01 | |
40K | 3:39:28 | 8:50 | 3.10 mi | 30:30 | 9:49 | 0:00 | |
Finish(26.22 mi) | 3:52:54 | 8:53 | 1.37 mi | 13:26 | 9:51 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:53 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:38:28
68% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:14:26
32% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1961 | 501 | 71 | 1759 | 411 | 53 |
| 10K | 3.10 mi | 1815+146 | 433+68 | 59+12 | 1676 | 373 | 49 |
| 15K | 3.11 mi | 1798+17 | 428+5 | 57+2 | 1759 | 411 | 53 |
| 20K | 3.11 mi | 1722+76 | 402+26 | 51+6 | 1554 | 344 | 44 |
| 25K | 3.10 mi | 1694+28 | 390+12 | 50+1 | 1591 | 363 | 45 |
| 30K | 3.11 mi | 1616+78 | 374+16 | 47+3 | 1530 | 376 | 46 |
| 35K | 3.11 mi | 1576+40 | 384-10 | 46+1 | 1923 | 598 | 79 |
| 40K | 3.10 mi | 1592-16 | 410-26 | 52-6 | 1621 | 519 | 71 |
| Finish(26.22 mi) | 1.37 mi | 1624-32 | 430-20 | 56-4 | 2471 | 919 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1759
Females
411
F40-44
53
5K→10K
3.1 - 6.2 mi
Overall
1676
Females
373
F40-44
49
10K→15K
6.2 - 9.3 mi
Overall
1759
Females
411
F40-44
53
15K→20K
9.3 - 12.4 mi
Overall
1554
Females
344
F40-44
44
20K→25K
12.4 - 15.5 mi
Overall
1591
Females
363
F40-44
45
25K→30K
15.5 - 18.6 mi
Overall
1530
Females
376
F40-44
46
30K→35K
18.6 - 21.8 mi
Overall
1923
Females
598
F40-44
79
35K→40K
21.8 - 24.9 mi
Overall
1621
Females
519
F40-44
71
40K→Finish
24.9 - 26.2 mi
Overall
2471
Females
919
F40-44
131
Passing Analysis
No position changes recorded for this athlete.
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