Emi Uelmen
Excelsior, MN
Bib: 2713 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:23 | 3.11 mi | 26:04 | 8:23 | - | |
10K | 52:18 | 8:25 | 3.10 mi | 26:14 | 8:27 | +0:04 | |
15K | 1:18:12 | 8:23 | 3.11 mi | 25:54 | 8:20 | -0:07 | |
20K | 1:43:45 | 8:21 | 3.11 mi | 25:33 | 8:13 | -0:07 | |
25K | 2:09:28 | 8:20 | 3.10 mi | 25:43 | 8:17 | +0:04 | |
30K | 2:36:01 | 8:22 | 3.11 mi | 26:33 | 8:33 | +0:16 | |
35K | 3:05:04 | 8:31 | 3.11 mi | 29:03 | 9:21 | +0:48 | |
40K | 3:34:06 | 8:37 | 3.10 mi | 29:03 | 9:21 | 0:00 | |
Finish(26.22 mi) | 3:46:27 | 8:39 | 1.37 mi | 12:21 | 9:03 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:39 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:36:01
69% of race
Time at Steady Pace
1:10:26
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1655 | 390 | 47 | 1547 | 337 | 43 |
| 10K | 3.10 mi | 1709-54 | 394-4 | 52-5 | 1782 | 416 | 57 |
| 15K | 3.11 mi | 1650+59 | 375+19 | 48+4 | 1547 | 337 | 43 |
| 20K | 3.11 mi | 1610+40 | 356+19 | 46+2 | 1507 | 330 | 40 |
| 25K | 3.10 mi | 1512+98 | 337+19 | 45+1 | 1287 | 270 | 32 |
| 30K | 3.11 mi | 1432+80 | 315+22 | 41+4 | 1286 | 304 | 37 |
| 35K | 3.11 mi | 1391+41 | 318-3 | 41 | 1486 | 413 | 52 |
| 40K | 3.10 mi | 1321+70 | 311+7 | 38+3 | 1247 | 365 | 46 |
| Finish(26.22 mi) | 1.37 mi | 1315+6 | 314-3 | 38 | 1604 | 525 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1547
Females
337
F40-44
43
5K→10K
3.1 - 6.2 mi
Overall
1782
Females
416
F40-44
57
10K→15K
6.2 - 9.3 mi
Overall
1547
Females
337
F40-44
43
15K→20K
9.3 - 12.4 mi
Overall
1507
Females
330
F40-44
40
20K→25K
12.4 - 15.5 mi
Overall
1287
Females
270
F40-44
32
25K→30K
15.5 - 18.6 mi
Overall
1286
Females
304
F40-44
37
30K→35K
18.6 - 21.8 mi
Overall
1486
Females
413
F40-44
52
35K→40K
21.8 - 24.9 mi
Overall
1247
Females
365
F40-44
46
40K→Finish
24.9 - 26.2 mi
Overall
1604
Females
525
F40-44
66
Passing Analysis
No position changes recorded for this athlete.
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