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The Course
Marcus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 52:34 | 8:28 | 3.10 mi | 25:49 | 8:19 | -0:18 | |
15K | 1:18:44 | 8:27 | 3.11 mi | 26:10 | 8:25 | +0:06 | |
20K | 1:44:36 | 8:25 | 3.11 mi | 25:52 | 8:20 | -0:05 | |
25K | 2:10:41 | 8:25 | 3.10 mi | 26:05 | 8:24 | +0:04 | |
30K | 2:36:56 | 8:25 | 3.11 mi | 26:15 | 8:27 | +0:03 | |
35K | 3:04:58 | 8:30 | 3.11 mi | 28:02 | 9:01 | +0:34 | |
40K | 3:33:00 | 8:34 | 3.10 mi | 28:02 | 9:01 | 0:00 | |
Finish(26.22 mi) | 3:44:36 | 8:34 | 1.37 mi | 11:36 | 8:30 | -0:31 |
See the rest of Marcus's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:34 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
2:48:32
75% of race
Time at Steady Pace
56:04
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1966 | 1460 | 228 | 1710 | 1310 | 209 |
| 10K | 3.10 mi | 1775+191 | 1355+105 | 218+10 | 1580 | 1226 | 202 |
| 15K | 3.11 mi | 1751+24 | 1340+15 | 215+3 | 1710 | 1310 | 209 |
| 20K | 3.11 mi | 1718+33 | 1314+26 | 213+2 | 1669 | 1285 | 206 |
| 25K | 3.10 mi | 1658+60 | 1272+42 | 207+6 | 1402 | 1088 | 176 |
| 30K | 3.11 mi | 1510+148 | 1164+108 | 187+20 | 1200 | 916 | 149 |
| 35K | 3.11 mi | 1383+127 | 1064+100 | 173+14 | 1196 | 885 | 150 |
| 40K | 3.10 mi | 1265+118 | 967+97 | 160+13 | 969 | 704 | 121 |
| Finish(26.22 mi) | 1.37 mi | 1246+19 | 952+15 | 160 | 1077 | 761 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1710
Males
1310
M35-39
209
5K→10K
3.1 - 6.2 mi
Overall
1580
Males
1226
M35-39
202
10K→15K
6.2 - 9.3 mi
Overall
1710
Males
1310
M35-39
209
15K→20K
9.3 - 12.4 mi
Overall
1669
Males
1285
M35-39
206
20K→25K
12.4 - 15.5 mi
Overall
1402
Males
1088
M35-39
176
25K→30K
15.5 - 18.6 mi
Overall
1200
Males
916
M35-39
149
30K→35K
18.6 - 21.8 mi
Overall
1196
Males
885
M35-39
150
35K→40K
21.8 - 24.9 mi
Overall
969
Males
704
M35-39
121
40K→Finish
24.9 - 26.2 mi
Overall
1077
Males
761
M35-39
137
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
