Connor Glinski
Lakeville, MN
Bib: 2689 M 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 23:42 | 7:38 | -0:02 | |
15K | 1:11:56 | 7:43 | 3.11 mi | 24:26 | 7:52 | +0:14 | |
20K | 1:35:42 | 7:42 | 3.11 mi | 23:46 | 7:39 | -0:13 | |
25K | 2:00:51 | 7:47 | 3.10 mi | 25:09 | 8:06 | +0:27 | |
30K | 2:30:49 | 8:05 | 3.11 mi | 29:58 | 9:39 | +1:33 | |
35K | 3:02:12 | 8:23 | 3.11 mi | 31:23 | 10:06 | +0:27 | |
40K | 3:48:21 | 9:11 | 3.10 mi | 46:09 | 14:51 | +4:45 | |
Finish(26.22 mi) | 4:02:13 | 9:15 | 1.37 mi | 13:52 | 10:10 | -4:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
9:15 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:00:51
50% of race
Time at Slower Pace
2:01:22
50% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 762 | 661 | 93 | 1019 | 845 | 117 |
| 10K | 3.10 mi | 778-16 | 674-13 | 93 | 803 | 696 | 91 |
| 15K | 3.11 mi | 838-60 | 722-48 | 97-4 | 1019 | 845 | 117 |
| 20K | 3.11 mi | 829+9 | 718+4 | 99-2 | 843 | 717 | 105 |
| 25K | 3.10 mi | 883-54 | 746-28 | 105-6 | 1115 | 889 | 119 |
| 30K | 3.11 mi | 1135-252 | 904-158 | 121-16 | 2540 | 1764 | 190 |
| 35K | 3.11 mi | 1252-117 | 979-75 | 127-6 | 2178 | 1464 | 163 |
| 40K | 3.10 mi | 2079-827 | 1481-502 | 172-45 | 5805 | 3259 | 303 |
| Finish(26.22 mi) | 1.37 mi | 2099-20 | 1485-4 | 169+3 | 2873 | 1736 | 191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1019
Males
845
M20-24
117
5K→10K
3.1 - 6.2 mi
Overall
803
Males
696
M20-24
91
10K→15K
6.2 - 9.3 mi
Overall
1019
Males
845
M20-24
117
15K→20K
9.3 - 12.4 mi
Overall
843
Males
717
M20-24
105
20K→25K
12.4 - 15.5 mi
Overall
1115
Males
889
M20-24
119
25K→30K
15.5 - 18.6 mi
Overall
2540
Males
1764
M20-24
190
30K→35K
18.6 - 21.8 mi
Overall
2178
Males
1464
M20-24
163
35K→40K
21.8 - 24.9 mi
Overall
5805
Males
3259
M20-24
303
40K→Finish
24.9 - 26.2 mi
Overall
2873
Males
1736
M20-24
191
Passing Analysis
No position changes recorded for this athlete.
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