Jennifer Riegel
Rogers, MN
Bib: 2685 F 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:15 | 8:27 | -0:08 | |
15K | 1:19:04 | 8:29 | 3.11 mi | 26:09 | 8:25 | -0:02 | |
20K | 1:44:04 | 8:22 | 3.11 mi | 25:00 | 8:03 | -0:22 | |
25K | 2:09:04 | 8:19 | 3.10 mi | 25:00 | 8:03 | 0:00 | |
30K | 2:34:02 | 8:16 | 3.11 mi | 24:58 | 8:02 | -0:01 | |
35K | 2:59:38 | 8:16 | 3.11 mi | 25:36 | 8:14 | +0:12 | |
40K | 3:27:30 | 8:21 | 3.10 mi | 27:52 | 8:58 | +0:44 | |
Finish(26.22 mi) | 3:38:35 | 8:21 | 1.37 mi | 11:05 | 8:08 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:21 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
3:10:43
87% of race
Time at Steady Pace
27:52
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1930 | 482 | 37 | 1700 | 394 | 20 |
| 10K | 3.10 mi | 1861+69 | 449+33 | 32+5 | 1792 | 421 | 24 |
| 15K | 3.11 mi | 1810+51 | 430+19 | 28+4 | 1700 | 394 | 20 |
| 20K | 3.11 mi | 1662+148 | 378+52 | 18+10 | 1276 | 261 | 8 |
| 25K | 3.10 mi | 1480+182 | 322+56 | 12+6 | 1051 | 204 | 6 |
| 30K | 3.11 mi | 1304+176 | 276+46 | 11+1 | 822 | 156 | 5 |
| 35K | 3.11 mi | 1129+175 | 243+33 | 8+3 | 681 | 142 | 3 |
| 40K | 3.10 mi | 1060+69 | 232+11 | 6+2 | 929 | 249 | 12 |
| Finish(26.22 mi) | 1.37 mi | 1029+31 | 227+5 | 6 | 766 | 197 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1700
Females
394
F45-49
20
5K→10K
3.1 - 6.2 mi
Overall
1792
Females
421
F45-49
24
10K→15K
6.2 - 9.3 mi
Overall
1700
Females
394
F45-49
20
15K→20K
9.3 - 12.4 mi
Overall
1276
Females
261
F45-49
8
20K→25K
12.4 - 15.5 mi
Overall
1051
Females
204
F45-49
6
25K→30K
15.5 - 18.6 mi
Overall
822
Females
156
F45-49
5
30K→35K
18.6 - 21.8 mi
Overall
681
Females
142
F45-49
3
35K→40K
21.8 - 24.9 mi
Overall
929
Females
249
F45-49
12
40K→Finish
24.9 - 26.2 mi
Overall
766
Females
197
F45-49
11
Passing Analysis
No position changes recorded for this athlete.
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