Cannon Cooley
Nashville, TN
Bib: 2626 M 26
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Cannon's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 46:00 | 7:24 | 3.10 mi | 22:40 | 7:18 | -0:13 | |
15K | 1:08:41 | 7:22 | 3.11 mi | 22:41 | 7:18 | 0:00 | |
20K | 1:31:17 | 7:21 | 3.11 mi | 22:36 | 7:16 | -0:02 | |
25K | 1:54:57 | 7:24 | 3.10 mi | 23:40 | 7:37 | +0:21 | |
30K | 2:19:46 | 7:30 | 3.11 mi | 24:49 | 7:59 | +0:22 | |
35K | 2:46:42 | 7:40 | 3.11 mi | 26:56 | 8:40 | +0:41 | |
40K | 3:15:15 | 7:51 | 3.10 mi | 28:33 | 9:11 | +0:31 | |
Finish(26.22 mi) | 3:27:20 | 7:55 | 1.37 mi | 12:05 | 8:52 | -0:19 |
See the rest of Cannon's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:55 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:54:57
55% of race
Time at Slower Pace
1:32:23
45% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 619 | 555 | 118 | 486 | 441 | 96 |
| 10K | 3.10 mi | 587+32 | 532+23 | 116+2 | 544 | 494 | 107 |
| 15K | 3.11 mi | 561+26 | 509+23 | 109+7 | 486 | 441 | 96 |
| 20K | 3.11 mi | 551+10 | 498+11 | 106+3 | 552 | 495 | 105 |
| 25K | 3.10 mi | 551 | 496+2 | 107-1 | 672 | 584 | 121 |
| 30K | 3.11 mi | 578-27 | 515-19 | 110-3 | 790 | 639 | 135 |
| 35K | 3.11 mi | 618-40 | 532-17 | 108+2 | 950 | 723 | 151 |
| 40K | 3.10 mi | 649-31 | 544-12 | 113-5 | 1102 | 794 | 152 |
| Finish(26.22 mi) | 1.37 mi | 676-27 | 557-13 | 117-4 | 1412 | 964 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
486
Males
441
M25-29
96
5K→10K
3.1 - 6.2 mi
Overall
544
Males
494
M25-29
107
10K→15K
6.2 - 9.3 mi
Overall
486
Males
441
M25-29
96
15K→20K
9.3 - 12.4 mi
Overall
552
Males
495
M25-29
105
20K→25K
12.4 - 15.5 mi
Overall
672
Males
584
M25-29
121
25K→30K
15.5 - 18.6 mi
Overall
790
Males
639
M25-29
135
30K→35K
18.6 - 21.8 mi
Overall
950
Males
723
M25-29
151
35K→40K
21.8 - 24.9 mi
Overall
1102
Males
794
M25-29
152
40K→Finish
24.9 - 26.2 mi
Overall
1412
Males
964
M25-29
194
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion